I (accidentally) started this thing where I won’t swallow food that I don’t like and isn’t worth the sugar, calories, etc. I spit it in my napkin!

can’t make me eat unhealthy and not tasty food anymore!

Not sure if it’s “good for you, girl!” or “bad manners, Kristin.” Regardless, I feel empowered. I only do it when eating breakfast or lunch alone with Malachi and it’s always food that I made, but still