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    <lastmod>2021-04-05</lastmod>
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  <url>
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    <lastmod>2021-03-27</lastmod>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
    <lastmod>2021-03-07</lastmod>
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  <url>
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  <url>
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    <lastmod>2021-02-08</lastmod>
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    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-02-03</lastmod>
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  <url>
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    <lastmod>2021-02-03</lastmod>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
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    <priority>0.5</priority>
    <lastmod>2021-01-23</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-01-22</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-01-19</lastmod>
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    <priority>0.5</priority>
    <lastmod>2021-01-18</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-12</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-01-09</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-01-05</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-04</lastmod>
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  <url>
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    <priority>0.5</priority>
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  <url>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
    <lastmod>2020-12-27</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-26</lastmod>
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    <priority>0.5</priority>
    <lastmod>2020-12-09</lastmod>
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  <url>
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    <priority>0.5</priority>
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    <image:image>
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      <image:title>Blog</image:title>
      <image:caption>This year’s Christmas picture (HAHA). She’s perfect aaaand terrified</image:caption>
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  <url>
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    <lastmod>2020-12-01</lastmod>
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  <url>
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  <url>
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  <url>
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    <lastmod>2020-11-20</lastmod>
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  <url>
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    <priority>0.5</priority>
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  <url>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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      <image:title>Blog</image:title>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-17</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-10</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-01</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-01</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-01</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-13</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/chris-taught-me-how-to-make-quality-fart-noises-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-13</lastmod>
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    <loc>https://www.kristinbeale.com/blog/announcing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-11</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-get-so-excited-when-i-buy-2-new-dresses-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chris-nicknamed-me-baby-biden-i-cant-remember-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-met-and-signed-our-wedding-dj-today-i-told</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-was-scared-of-the-storm-so-she-farted-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-02</lastmod>
  </url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782851515-P3OUP5S75N3EMOLA02XQ/43225180c757ee408bb5029ff3629f59e1b94fbe.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Christopher and I were on a podcast called Spying on Humanity, episode called “Dating with a Disability.” Subscribe to the podcast and listen! or, listen to it here.</image:caption>
    </image:image>
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    <lastmod>2019-07-22</lastmod>
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    <image:image>
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      <image:title>Blog</image:title>
      <image:caption>my shoes have dogs on them isn’t that fun (jk look at how he loves me)</image:caption>
    </image:image>
  </url>
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      <image:title>Blog</image:title>
      <image:caption>heads uuuup, Tumblr follower(s). that might be singular </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/something-accidentally-kinda-creepy-i-did</loc>
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    <lastmod>2019-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-v-attractive-florida-boy-told-me-i-have-a-cute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-started-a-new-pet-peeve-tonight-people-telling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-havent-had-to-wear-underwear-or-a-bra-for-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-mom-and-dad-listen-to-ying-yang-twins-ms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-told-our-waitress-that-tonight-at-dinner-was-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-blocks-of-gold-came-in-cream-form-it-would-look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-sat-uprightin-my-wheelchair-for-the-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/being-in-the-hospital-all-day-for-weeks-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/talking-to-a-nurse-aid-and-she-says-youre-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-the-lady-across-the-hall-who-i-caught</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/what-is-it-called-when-i-cry-because-the-dogs-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/benefit-of-being-in-the-hospital-in-florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-such-a-pt-rat-that-i-slept-on-the-hospitals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-steered-my-doctor-to-a-wound-on-my-butt-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-a-nurse-comes-in-my-room-too-often</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-whenever-im-in-the-hospital-not-often-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-in-my-hospital-room-playing-toon-blast-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/secret-out-im-in-the-hospital-for-the-next-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-cut-on-my-nose-and-i-dont-know-how-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-2019-resolution-change-was-to-stop-caring-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/who-left-meat-pieces-in-the-puddin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-ate-a-snack-6-days-ago-so-we-call-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-thankful-to-vacation-from-virginia-where</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-wearing-the-exact-same-outfit-i-wore-for-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-nighttime-ritual-has-become-eating-790-tortilla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-florida-for-2-months-and-i-trying-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-my-stomach-on-the-massage-table-is-a-puddle-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/having-a-boyfriendfianc%C3%A9husband-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-asked-me-if-i-eat-my-chapstick-yes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/4-days-in-los-angeles-and-ive-only-seen-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-to-to-the-airport-though-im-wearing-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-im-thankful-for-the-end-of-people-wishing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-a-guy-on-a-dating-app-that-i-wrote-a-comic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/finding-balance-between-being-v-fridendly-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-never-woken-up-because-laughing-at-dreqm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-boy-just-offered-to-cook-a-yam-for-me-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bc-powder-tastes-like-fun-dip-right-i-dont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/literally-every-time-i-go-to-james-river-winery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-decided-at-1am-tonight-that-im-mad-at-all-of-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-showeredscrubbed-at-my-face-last-night-to-get</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-ate-like-model</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-in-dc-today-for-a-photo-shoot-for-a-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-know-why-i-do-it-but-i-keep-giving-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-sneezes-on-everything-i-own</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-says-the-new-plants-in-my-garden-look-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-man-sitting-on-the-median-at-my-stoplight-asked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/having-a-wound-in-my-knee-for-the-past-45-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-being-v-healthy-by-drinking-protein-shakes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-practice-winking-while-i-was-driving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-accidentally-told-mom-that-ill-eat-her-ashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/no-matter-how-well-this-man-works-out-but-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/7-people-seven-people-waved-at-me-2-of-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-pesto-at-a-farmers-market-last-week-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-helping-tutor-for-free-what-is-that-about-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/fenced-for-65-hours-today-cant-wait-to-smell-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-the-olympic-training-center-all-week-so-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-garage-smells-like-traveling-nachos-who-gets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/publishers-weekly-wrote-a-review-of-date-me-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782866430-M2MMXD7S6Y1F32PSZ8JV/tumblr_pcscm6dT371rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Publisher’s Weekly wrote a review of Date Me (this is a big deal) AND IT WAS positive. Check it out! https://www.publishersweekly.com/978-1-68350-881-6 . And also check out the book at www.kristinbeale.com (you know I can’t make a post without including my website). Achilles is in her birthday outfit, 9 days early but this is special circumstance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-always-been-scared-of-kinda-leaving-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/is-it-very-gross-or-very-thrifty-that-i-saved-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-man-in-a-lawn-asked-me-mid-ride-how-are-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-mom-i-didnt-want-to-drink-wine-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/babys-first-rebellion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-that-ive-learned-achilles-pillow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-a-beetle-on-my-neck-ew-and-put-him-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-new-dollar-store-toothpaste-colgate-though-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/paid-for-my-bib</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/after-2-years-of-living-in-my-house-alone-ive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-through-a-phase-right-now-where-the-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/maddie-held-my-hand-for-4-of-6-minutes-of-the-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/signs-that-i-need-to-slow-down-again-ugh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-on-a-date-this-weekend-went-to-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-shout-hi-and-sup-to-birds-when-im-on-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-caught-a-spider-and-a-tick-in-a-pill-bottle-who</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/recently-i-havent-been-able-to-go-clubs-or-watch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-asked-me-this-morning-at-the-doctors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-last-day-horseback-riding-just-until-fall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-to-get-to-dates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-dream-where-i-found-a-place-on-4th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-swiped-right-on-a-guy-bumble-and-was-very</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-not-a-day-for-answers-but-it-is-certainly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-30</lastmod>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2017-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-went-on-a-date-with-an-attractive-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/being-at-home-in-the-middle-of-the-day-means-i-sat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-fly-in-my-bathroom-named-louis-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-butt-is-tight-so-all-of-her-farts-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-has-fallen-asleep-in-bed-next-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-put-wear-deodorant-on-my-to-do-list-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-booked-a-cruise-to-the-caribbean-next-year-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jonathan-is-on-his-way-from-london-to-visit-me-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/right-now-on-bumble-there-are-3-versions-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-yell-encouragement-to-achilles-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-didnt-realize-how-often-i-use-the-side-of-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-all-the-ants-died-all-the-ants-died-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-the-fluids-from-the-hospital-made-my-body-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-an-ice-cream-shop-underneath-my-publishers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/stuck-in-the-hospital-for-the-12-year-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-added-cauliflower-to-my-smoothies-and-now-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-checked-the-cute-boy-at-staples-to-making-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-gave-my-ant-babies-2-pumpkin-seeds-and-i-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/newest-way-to-woo-me-ask-to-see-my-ant-farm-or</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-got-out-of-going-to-dinner-with-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-took-advantage-of-quality-toilet-paper-my-whole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-dead-fly-in-front-of-my-bedroom-door-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-kristinbeale-ive-made-a-comic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-man-whom-i-didnt-recognize-but-he-recognized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-on-3-dates-today-three-dates-in-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-ive-made-a-comic-for-my-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-complaining-that-i-put-all-the-boys-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-friend-named-jennifer-and-if-i-talk-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/playing-with-achilles-heart-i-tell-her-i-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-matched-with-a-cutie-on-bumble-whose-profile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-sold-a-book-to-the-guy-that-came-to-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/reminder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-made-a-comic-for-my-new-book-out-of-all-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/easy-free-ways-to-add-fun-in-your-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/good-thing-dad-dated-400-girls-in-high</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-friend-frowny-brenda-at-the-post-office</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-publisher-said-that-ive-thrown-more-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-at-career-day-at-elementary-school-last-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782866769-3Y0QEL47MMV8ZDND9EZ1/tumblr_orynbxlCEA1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I was at Career Day at elementary school last week and the kids wrote me THANK YOU NOTES (9 of them). This made me happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/good-news-for-my-3-tumblr-followers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/babies-are-not-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-an-attractive-man-volunteering-at-all-of-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-fill-up-achilles-completely-dry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-was-interviewed-by-cbs6-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-interviewed-by-cbs6-today-snorted-in-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-a-smaller-scale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/who-will-survive-in-america</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/come-a-little-bit-closer-let-me-whisper-in-your</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-achilles-asked-me-if-she-can-wear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-mom-was-eating-potato-chips-and-i-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-accept-friend-requests-from-people-i-dont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-and-i-made-the-randolph-macon-alumni</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782867034-YWQRKDTVDTVELLSN88JO/tumblr_oq6duubGSW1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles and I made the Randolph-Macon alumni magazine (the fame, the fortune). I sent them the picture of Achilles screaming. just as a joke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-ride-my-handcycle-i-turn-into-a-different</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-discovered-neighborhood-attached-to-mine-thats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-drinks-tonight-with-a-girl-named-taylor-so-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/right-now-im-on-tennis-rowing-handcycling-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-spoke-about-myself-at-an-elementary-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/audrey-and-i-made-vision-boards-but-if-you-look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782867317-QDINCA9ICW7M906J66HN/tumblr_ophj5qBd0O1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Audrey and I made “Vision Boards” but if you look really closely mine just says “BEYONCÉ” with a bunch of black people standing below it. Do I aspire to be Beyoncé? I missed the point of the exercise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristin-you-look-really-good-and-i-said-thank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-man-at-buskey-just-really-thought-this-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-im-either-going-to-buy-a-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-my-body-measured-for-ordering-a-bridesmaid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-talked-to-an-attractive-man-on-bumble-for-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-wake-up-and-my-hair-looks-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-that-i-own-a-pair-of-boots-one-of-the-most</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-humping-a-pile-of-dirty-laundry-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/159876042058</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782867825-GMTCRY92MTY8THKS5FBB/tumblr_ootzgjGM7R1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-either-going-to-buy-a-new-computer-or-a-finger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-i-meet-a-new-friend-or-get-kinda-close</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-house-gets-really-quiet-and-achilles-isnt-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-measure-quality-of-activities-by-saying-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/adaptive-rowing-you-cant-reeeeally-tell-but-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782868116-I7R90PMJLGE3RXPETA6J/tumblr_oomrs8eTnJ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Adaptive rowing! You can’t reeeeally tell but if you zoom in you’ll see a smile and a hinney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-lunch-date-just-left-an-angry-note-on-someones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-young-attractive-we-thinkhope-guy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-cute-boy-sent-me-a-selfie-with-his-shirt-off-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782868417-T4714UU6TWJSQ8042G08/tumblr_ookyg8EUrQ1rrsuw7o1_540.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a cute boy sent me a selfie with his shirt off and asked for a picture of me so I sent him this one. HAHAHA then he left me alone. I take no boys seriously anymore</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-tupperware-of-jelly-beans-soaking-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-woke-up-this-morning-achilles-was-sleeping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/for-2-days-ive-been-looking-for-the-opportunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-a-meeting-with-a-lawyer-and-lip-gloss-by-lil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-loves-the-smellpotential-taste-of-my-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-week-my-friend-called-me-an-effin-lucky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/another-benefit-of-living-alone-and-of-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/things-ill-never-say-no-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/heres-my-idea-and-tell-me-if-its-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-applied-for-a-job-that-asked-if-i-have-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-goal-of-dates-these-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-do-this-thing-to-achilles-called-forget-to-fill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-parents-keep-moving-into-the-same-neighborhood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/me-and-achilles-shared-a-glass-of-water-at-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-a-first-date</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-advantage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-buy-food-i-like-for-my-house-because-ill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-love-my-sister-so-much-i-feel-like-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/asher-saw-me-in-my-snowman-sweatshirt-from-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-girls-that-wear-snapbacks-have-lupus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-going-rappelling-off-the-side-of-a-building</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-taste-of-blood-from-a-bloody-nose-made-me-want</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-bumble-app-called-me-a-queen-bee-and-i-feel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-put-my-number-in-kirks-phone-as-big-booty-ho</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-just-went-on-a-monday-for-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/exciting-news-but-first-a-break-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-went-on-a-monday-for-lunch-date-that-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-kids-next-door-used-to-come-over-all-the-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-someone-brings-up-my-book-how-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-guy-in-my-bible-study-kept-saying-the-word</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-want-to-hug-achilles-really-tight-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-to-bed-early-last-night-so-i-could-wake-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/benefit-of-wearing-christmas-socks-in-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/500-of-my-bpoks-are-being-delivered-by-ups-to-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-i-celebrated-with-a-chocolate-bar-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-excited-about-drinking-wine-alone-inmy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theyre-here-only-my-first-10-copies-500-on-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782869918-1L32G3N7HMO6779YPWE9/tumblr_olwjemmBWQ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>THEY’RE HERE. only my first 10 copies (500 on the way ), but I am so overwhelmed. I can’t believe this is real(!). www.kristinbeale.com . It’s almost time to throw a PARTY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-placed-my-first-book-order-this-is-really</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-a-robot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-im-spending-this-valentines-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-started-to-write-poetry-about-the-dates-i-go</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-spending-this-valentines-day-planning-a-trip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/popcorn-is-definitely-not-for-sharing-popcorn-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dated-2-douglas-in-a-row-and-tonight-i-went-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-switched-bible-studies-solely-because-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-of-the-hardest-parts-of-2017-so-far-has-been</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-went-on-a-first-date-with-a-guy-for-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-get-in-these-moods-where-i-get-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-laid-awake-in-bed-last-night-like-a-middle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-beale-because-i-am-a-crazy-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782870332-PZ8PKIC54K9SXNQ1HYXN/tumblr_okt16bLHym1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>(Achilles Jones Beale) because I am a crazy dog mom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-a-stand-alone-tea-bag-in-my-drawer-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-want-to-be-close-enough-with-a-boy-that-i-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-the-middle-of-an-argument-i-told-chris-that-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/there-is-one-bill-this-month-that-im-not-paying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-added-scrambled-eggs-to-achilles-water-bowl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-really-excited-about-my-new-nickname-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hahaha-do-i-sound-lonely-orwhat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-coolest-thing-in-my-world-right-now-is-to-get</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-the-throw-ups-yesterday-and-today-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-smoke-alarm-has-been-beeping-for-the-past-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-only-subscribe-to-2-vlogs-and-one-of-them-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-signed-up-for-adaptive-rowing-tennis-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-face-though</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782870631-JUOI1U9A3ZPG9R9AF2GC/tumblr_ojr8hgcMMR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles’ face though</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/anne-lamott-says-that-were-all-diamonds-wrapped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-anyone-is-wondering-how-i-pump-myself-up-before</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/david-roche-inspirational-humorist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-on-a-date-with-a-guy-and-he-was-cool-but-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/starts-with-a-dead-car-batterycall-to-aaa-ends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sent-out-a-super-creepy-email-to-a-celebrity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-thinks-i-have-an-eating-disorder-so-thats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-twice-today-i-think-about-something</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-freaking-scared-to-stand-up-for-myself-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/watching-american-horror-story-means-i-will-never</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lessons-from-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-does-not-like-when-i-sing-beyonce-to-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-my-phone-i-have-a-video-of-an-attractive-man</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/155231454583</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782870927-4YKQ6SXSQQWUBTAZTZLY/tumblr_oj2z6tQNUN1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a full water glass *** (bad decisions)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/155225587308</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782871424-ZFU2VIQKR9F70CPYML19/tumblr_oj2q49qRBU1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I love this man but not in the way you’re thinking</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-if-im-in-an-emotional-mood-and-i-listen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-sold-91-copies-of-my-book-this-week-my-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-on-a-date-and-it-went-well-and-we-had-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-ordered-more-business-cards-and-i-tried-to-make</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/going-the-wrong-way-on-a-one-way-street-is-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/moments-before-it-fell-and-shattered-on-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782871616-J4YZGJ323GO2W6GDZEC1/tumblr_oipo4pE5Gf1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Moments before it fell and shattered on the ground. Achilles licked it up as fast as she could so that’s going to be fun. ! RIP red wine Santa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-started-to-tell-achilles-that-i-birthed-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sheila-took-a-good-picture-of-me-and-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782871818-S6A3FD0QB2FXNOVDY437/tumblr_oig3p99hEo1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Sheila took a good picture of me and Achilles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/peanuts-i-could-eat-all-day-walnuts-not-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-met-a-guy-yesterday-who-is-fairly-attractive-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-trying-so-hard-to-sleep-but-i-keep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-started-a-new-thing-where-i-dont-respond-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-to-3-christmas-parties-so-far-this-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-jones-joan-achilles-responds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/contrary-to-belief-ive-been-living-in-my-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-matched-on-bumble-with-a-very-attractive-man</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/christmas-picture-stop-4-of-4-achilles-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782872115-3RCE31DSQA7PO517UDQK/tumblr_ohzhgwazsG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Christmas picture stop 4 of 4. Achilles is despondent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-else-brought-their-human-babies-for-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782872316-7S1CO87KHLELPRPH181J/tumblr_ohzhe1x7EN1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Everyone else brought their human babies for the picture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-still-sand-in-my-wheel-from-when-we-went</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/there-is-no-i-in-flock-of-geese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-that-kind-of-creepy-neighbor-who-makes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782873519-64ZJT0C40MTWM0HSQOI5/tumblr_ohtq90S9EM1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’m the kind of creepy neighbor who makes customized magnets and sticks them on mailboxes (a picture of Achilles &amp; Elyse)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-get-this-rush-in-my-body-when-i-plan-parties</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-designed-and-submitted-the-front-cover-of-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/nostalgic-for-the-womb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/what-i-learned-from-my-day-of-not-eating-solid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/am-i-exciting-or-creepy-i-made-buddy-a-picture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782873797-ZD4S25HT274ECVBK9ML6/tumblr_ohkywgI0XA1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Am I exciting or creepy? I made Buddy a picture book to ask him to go to a party with me tomorrow night. toooooooo much time on my hands</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-find-the-most-things-to-do-in-my-car-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-about-to-use-the-word-cahoots-in-a-text</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-on-this-day-entry-from-facebook-is-a-statue-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-fitbit-tan-on-my-left-wrist-now-date-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/he-guided-my-left-hand-to-rest-on-his-butt-during</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782873975-M49N6FMLS0RKHIUNRDIH/tumblr_ohewaakWHE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>He guided my left hand to rest on his butt during this picture. It was creepy? But also okay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-a-candle-with-achilles-face-in-it-because</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782874178-XR7CN2FGJSNIWYYRI0CM/tumblr_ohdh6sCDna1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I made a candle with Achilles’ face in it because she is my queen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-started-an-instagram-but-thankfully-i-was-able</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-put-the-baby-bottle-pop-theme-song-in-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cute-smile-kristin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782874365-G8Y7ZTR9P984C9OUUV3T/tumblr_oh2r4hzkal1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>cute smile, Kristin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-im-up-to-9-candles-that-i-light-when-i-eat-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ashes-to-ashes-dust-to-side-chicks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-when-im-lying-in-bed-in-the-morning-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-up-a-song-for-achilles-about-utis-and-ive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/times-you-shouldnt-use-text-message</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dressed-achilles-up-like-a-lady-beautiful-blue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-to-bed-last-night-in-tears-because-of-how</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-started-a-bad-habit-of-eating-a-multivitamin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-two-things-i-decline-every-single-time-they</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kissing-achilles-on-her-thin-brown-lips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kris-and-i-are-looking-at-flights-to-new-zealand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-and-i-are-having-presidential-peppers-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-went-on-a-date-with-basically-gaston-from</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-achilles-gets-really-close-to-my-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hours-spent-illustrations-for-my-book-complete</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782874623-GNJ6TMCDQO3LJ1FVZQI9/tumblr_ofy5nhPn7b1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>HOURS SPENT. illustrations for my book complete. aren’t we all excited to get one?!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-another-baby-that-i-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782874924-02I16FEP5S14NIRV4RUV/tumblr_ofw408xthH1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I found another baby that I love</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/which-party-would-you-rather-go-to-one-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-i-enjoy-the-hunt-of-the-sale-of-bottles-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-mom-trained-with-a-rewardpunishment-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-halloween-spirit-huh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782875117-IJ7UQCNPVL6XIEJGC99M/tumblr_ofolmcRttL1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>THE HALLOWEEN SPIRIT. huh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-invited-3-of-the-boys-ive-been-on-2-dates-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-drank-a-mug-of-caffeine-and-planned-a-halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-email-said-trick-or-treating-photobooth-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782875218-KK5P04OE4KD6ETB37YPP/tumblr_ofgsk7yVHD1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>the email said “trick or treating, photoBOOth, and Halloween games for your dog” but when we got to Petsmart there were no other dogs there, they gave me a coupon for treats, and it was only this photo border. disappointment. but this picture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tips-for-single-ladies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-ate-a-sugar-cookie-for-breakfast-and-now-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/things-that-for-some-reason-annoy-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-renamed-a-mean-physical-therapist-in-my-book-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-next-move-will-be-to-either-birth-a-child-or</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-sent-my-final-manuscript-to-the-publishing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/celebrity-book-endorsements</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-having-a-hurricane-party-but-as-of-now-theres</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-saw-a-truck-with-a-picture-of-a-cartoon-cow-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tumblr-took-down-a-video-of-achilles-humping-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-deer-are-named-bambi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-is-630pm-and-im-wearing-the-same-bun-in-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-my-nurse-about-my-book-and-she-said-she-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/friends-took-me-out-for-a-celebration-dinner-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782875417-2SGFE07LOZ8CGI1BIKG2/tumblr_odogc8zlpE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Friends took me out for a CELEBRATION dinner for my book. I am a happy girl also. that bra strap is driving me crazy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-taught-achilles-how-to-braid-and-unbraid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/they-accepted-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-figured-everyone-wants-to-see-an-up-close</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/girls-girls-girls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782876781-8SWXPI64B6RN3UPQ9Y8D/tumblr_odf88tVZQo1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782876939-WE640HHUUGFYEZP2JHOX/tumblr_odf88tVZQo1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-watching-this-video-on-repeat-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-trying-to-beat-my-number-3-from-last-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/beyonc%C3%A9-made-me-so-happy-that-i-started-crying-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-4-days-3-dates-3-different-men</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/within-50-seconds-of-someone-flaking-on-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-giffed-myself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782877031-D7P9OP7RELNRWRX7UI74/tumblr_od1gyhV1eg1rrsuw7o1_400.gif</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I GIFFED MYSELF</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-meeting-with-a-book-publisher-over-lunch-next</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/having-a-tight-muscle-in-the-middle-of-my-boob</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/4-days-3-dates-3-different-boys-this-is-a-sport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/elyse-bought-me-a-cake-for-the-11-year-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782877336-VOAWQQGK7HEV0J2U95OE/tumblr_ocnefv89hM1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Elyse bought me a CAKE for the 11 year anniversary of my accident today. and the icing letters are even my favorite color. WOW a great friend I have. I am very happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-just-ordered-500-business-cards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-threw-2-moldy-mangos-into-my-garden-because</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/memory-is-reality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-late-to-dinner-because-im-sitting-in-my-car</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jay-says-i-sound-like-an-alien-talking-through-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-ordered-500-business-cards-with-a-large</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/after-next-monday-ill-have-had-plastic-surgery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/148986475623</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782877825-38L8S2AFX6NTZLWMFRZR/tumblr_obylqaqT4B1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look how small her body is</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-gnat-got-stuck-in-my-car-on-the-way-home-from</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-when-im-inside-and-achilles-is-outside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-awake-at-1am-because-im-watching-laughing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-an-angel-in-the-outfield</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-achilles-coughs-she-sounds-like-a-human-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-saw-an-acquaintance-at-the-dollar-store-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-like-spending-my-money-on-boring-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-4th-birthday-baby-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782878117-PAAGVTIELP3OAESAHDGZ/tumblr_obo4417yni1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782878219-LKC9FBXWID5Y8YQYF2RC/tumblr_obo4417yni1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/right-before-achilles-jumped-overboard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782878421-2EQWPLTUN810PJMNU5UZ/tumblr_obkknecUqP1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>right before Achilles jumped overboard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/httpwwwkristinbealecom-the-nice-comments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-on-a-date-tonight-and-i-looked-really-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-spy-baby-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782879544-4JCCAO3RTMXIH1PCURWW/tumblr_ob8strJwsc1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I spy Baby Joe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-most-romance-i-have-in-my-life-these-days-is-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-2024-and-our-president-is-a-plant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-doesnt-like-the-dried-peas-that-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-4-new-pairs-of-underwear-that-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-listen-to-my-playlist-of-4-beyonc%C3%A9-albums-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-i-finish-a-good-book-i-eat-the-last-page</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/painted-whales-and-baboon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782879871-HW7SO3K04DAL8BKTCKJ2/tumblr_oa2yuw1tN91rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782879951-TKKFB0VWCBY118P6G9XI/tumblr_oa2yuw1tN91rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-side-effect-of-the-antibiotic-im-taking-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-seahorse-eater</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-went-to-a-wine-tasting-tonight-and-they-had</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-able-to-secretly-watch-somebody-eat-a-salad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-12-year-old-told-my-mom-she-thinks-im-beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-says-everyone-has-2-sets-of-lips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/baby-joe-gets-a-bath</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782880213-LKVGMVQO23UNRDH1DU59/tumblr_o9sxw8NzNv1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782880333-WBHEP3LBF8BB3Z088NMJ/tumblr_o9sxw8NzNv1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-cousin-is-raising-a-baby-deer-in-a-barn-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782880619-T4EI1N2MYZDK4IZMCUR2/tumblr_o9ntcwkqh71rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my cousin is raising a baby DEER. in a barn, not in a box though. I got to bottle feed him sooo I’m basically a fawn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-the-amount-of-old-people-also-all-strangers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-stranger-man-walked-up-to-me-at-a-farmers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-saved-beyonces-head-in-my-refrigerator-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782880728-YOWQWWLZQR990I6HIIC1/tumblr_o9fn53w2F61rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I saved Beyonce’s head in my refrigerator and it’ll be in there probably for years to come. I’m sorry to those who didn’t get any cake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/getting-wound-care-supplies-delivered-to-my-front</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-says-maddy-is-a-littler-barfer-twice-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-worstonly-bad-part-about-getting-out-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-beautiful-sister-engaged</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782881028-8G5WNVJUN119PL6RU1BG/tumblr_o8y111LvnG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MY BEAUTIFUL SISTER engaged</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wound-care-by-candlelight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-afternoon-achilles-and-i-fell-asleep-with-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/aaron-says-all-my-jokes-are-dad-jokes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-cooler-than-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782881220-TKFH3FOY49O61ALQ77XG/tumblr_o8q4so31Pq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles is cooler than I am</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-mom-is-with-me-at-the-hospital-we-do-puzzles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-only-fun-thing-about-being-in-the-hospital-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/callouses-coming-off-my-hand-is-the-itchiest-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-an-email-from-futuremeorg-a-website-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-watches-politics-with-me-for-2-hours-straight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-recognize-my-night-nurse-from-somewhere-but-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-hospital-nurse-started-calling-me-babe-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-tied-a-cherry-to-a-piece-of-yarn-and-hung-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-worst-part-about-being-in-the-hospital-is-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-name-my-first-born-child-mrsa-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-only-other-advantage-of-being-sick-the-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/you-better-call-achilles-wit-the-good-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-taking-prednisone-because-i-lost-my-hearing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ever-since-february-scraping-band-aid-sticky-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-wearing-an-ear-plug-in-my-right-ear-today-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-leather-cleaned-my-sofa-and-i-feel-like-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-really-sad-tonight-and-bought-a-pack-of-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-want-to-start-a-things-kristin-eats-while-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/reaching-my-fit-bit-step-goal-is-probably-the-only</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-minute-douglas-left-my-house-i-ate-food-for-16</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-its-unclear-whether-my-dress-fell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-theres-something-wrong-with-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-unclear-whether-my-dress-fell-in-the-toilet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/thanks-to-my-top-thigh-262-tattoo-me-and-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/thatdo-people-remember-bonzibuddy-the-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yes-i-realize-achilles-looks-like-a-tater-tot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-kris-is-coming-home-kris-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/right-now-in-my-refrigerator</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wrote-a-letter-to-my-favorite-author-augusten</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-something-wrong-with-my-right-ear-i-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wore-my-hogwarts-pajama-shirt-in-front-of-aaron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/two-neighborhood-kids-came-to-my-house-while-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/she-bought-this-new-bag-specifically-for-shopping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782882830-PY2X9CJNXGGNGGLLK42M/tumblr_o70hh9xzy71rrsuw7o1_r2_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>she bought this new bag specifically for shopping with a Baby Joe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-went-to-the-grand-ole-opry-even-though-country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782883030-61804A41VBEIJTYCSGTT/tumblr_o6zsll1bwA1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>we went to the Grand Ole Opry! even though country music isn’t great it was A LOT of fun. sup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-never-dranken-more-alcoholso-consecutively</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-must-be-a-full-moon-because-i-ate-so-many</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/international-car-wash-conventioni-dont-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782883136-QFJIQJJRT4L9YWGDGIXB/tumblr_o6xgyqr2311rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>International Car Wash Convention! This guy is dressed as an exterior car cleaning pad. I LOVE costume characters</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cowboy-butts-make-me-nuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-with-the-help-of-elyse-sent-me-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782883432-WCI8DTEJDGDF5TKZQKAN/tumblr_o6vtb2ugBB1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption> Achilles with the help of Elyse sent me this picture. so. happy Mother’s Day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-airport-is-the-most-fun-place-to-be-in-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/thanks-to-sneaky-elyse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782883480-APO60ND5006GDU8M5DZL/tumblr_o6swd6bCEs1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782883767-U4HTMQUXW5USUMKBWRA1/tumblr_o6swd6bCEs1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/there-are-few-special-people-in-the-world-who-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782883916-C171CGZ0IADM4VRHR78E/tumblr_o6rh2sstLi1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>There are few, special people in the world who can hold these kinds of conversations. This is our only exchange for the past at least 2 months and getting a “?” from him makes me VERY HAPPY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-use-my-harshest-language-to-prove-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/elyse-is-keeping-achilles-this-weekend-while-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782884219-UY7R0LLG3K6SXL9QF3BR/tumblr_o45r3yE5CF1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>kristinbeale: Elyse is keeping Achilles this weekend while I’m at the beach so I made a list of the names she goes by (+ her favorite squeaker, treats, outside toys. I am a mother). I am very impressed with our list. Seven!!! Adding “Kirtina” to the list</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-dad-is-tall-and-sweet-like-a-candy-cane</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-achilles-now-lets-get-in-formation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/listen-to-this-song-but-think-of-it-in-the-context</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-trying-to-rename-achilles-kirtina-and-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-time-for-this-to-resurface</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/advantage-of-living-alone-i-can-leave-the-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/recently-it-feels-like-i-fall-in-love-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-man-at-the-full-service-toll-booth-told-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-work-the-walls-of-the-bathroom-stalls-go-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/face-peel-reveal-party-2016</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-i-felt-my-lip-getting-bigger-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-on-a-date-elyse-is-going-undercover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/some-days-i-wake-up-and-i-look-so-good-that-i-wish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cashew-clusters-are-in-control-of-my-life-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-love-workplace-drama-mostly-because-im-never</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/child-of-the-corn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782884521-WRERBW2GNGQW0GMUFWDR/tumblr_o50uo4H6gl1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>child of the corn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-night-i-nicknamed-achilles-stone-cold-steve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-taught-achilles-about-jesus-christ-to-make-sure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kris-is-coming-home-kris-is-coming-home-kris-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oversized-dog-making-me-uncomfortable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782885730-5ANKCE0EREH4QZ45X0K0/tumblr_o4bku28FmZ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>oversized dog making me uncomfortable</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/141348839378</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782885842-R1D9WY65ERKAUUHFVQ3R/tumblr_o4bksr1YYM1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782886030-853KYD4XTC2PEGELGVTB/tumblr_o4bksr1YYM1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/diva-used-to-be-the-first-dance-im-going-to-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-shakes-to-death-every-time-were-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/surgery-wednesday-marathon-sunday-i-am-in-beast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-started-calling-achilles-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-lost-all-of-her-dough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782886320-O19FR7CWW4D7JZ0EU1YB/tumblr_o3qjh4aAJ21rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782886430-3GBICJYSICWYE7XJKMOQ/tumblr_o3qjh4aAJ21rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/she-does-this-when-she-knows-she-cant-come-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782886704-6SYYSP63V970P8MHE17A/tumblr_o3jbhxG8CH1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>she does this when she knows she can’t come with me. and when I pick her up she flops like she has no bones in her body</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-show-achilles-all-of-my-sweet-dance-moves-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-about-this-super-bowl-psa-every-time-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/drinking-alcohol-on-a-work-night-is-weird-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782886916-KUQAC58FPKBT21VXIPFV/tumblr_o34y7ofxRR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782887115-HTK7AK3B1IWT0LLVYTYF/tumblr_o34y7ofxRR1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-the-conference-room-with-all-my-employees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-left-a-long-black-poo-trail-on-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-toonces-theme-song-was-stuck-in-my-head-last</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/beyonce-is-coming-to-baltimore-and-we-just-bought</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-achilles-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782887522-EHTPKQFLK6LBCQMRZUIT/tumblr_o2xammiSxG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look at Achilles’ face</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/finally-i-met-the-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782888616-A05Q8K52YPF61QDI2YY4/tumblr_o2v5bkrmot1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>instantly I love this baby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-shaved-my-legs-and-it-felt-like-i-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/eat-my-bubbles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-my-spare-time-i-make-achilles-portraits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889014-992UORMHSHE7FX39VVUZ/tumblr_o2i58xTGu01rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>in spare time I make Achilles portraits</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/these-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-said-something-about-achilles-heart-being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-every-time-im-by-myself-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-wore-red-at-work-today-because-it-is-national</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889111-0ST097OWXOEP1R7INWMP/tumblr_o23ep9E6la1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>We wore red at work today because it is National Wear Red Day (?) and took this super cheesy picture. see our the fat bottomed heart! thanks to Kristin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-sneak-into-the-kitchen-at-work-and-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/facetime-calls-from-katie-and-jenna-are-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-last-post-was-scary-vulnerable-but-now-i-feel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889205-FX9OZOVB3QCUMT01BR5E/tumblr_o1tz1vC8Cg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>My last post was scary vulnerable. But now I feel good! For now I feel good. Everything is back to normal – here’s a sleepy Achilles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-because-ive-had-so-much-trauma-in-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/did-is-changing-the-words-to-every-song-to-say</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/as-of-today-i-have-thirteen-things-coming-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/2-months-4-days-after-i-moved-in-my-house-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/usually-when-im-madupset-at-people-i-make-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/snow-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889328-C2B4QWL9KG7HHEO3KHF6/tumblr_o1euru1HiS1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889531-7R42PT3MP0GF00I8YW7I/tumblr_o1euru1HiS1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/some-people-rebound-after-breakups-but-i-went-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/4-times-dad-says-power-to-the-people-and-tries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/heres-some-exciting-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-combination-of-rihanna-and-david-crowder-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-left-to-lay-in-my-bed-alone-and-suffer-through</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-another-collage-picture-hopefully-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889745-49UYIAGZBE933YBBMK1O/tumblr_o0pzxmtLFE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I made another collage picture. hopefully this happiness will last when I get home. I’m tired of being SAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-painted-things-today-to-distract-from-being-sad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782889883-CVG8UPFCASDBTE6VU5KY/tumblr_o0pfxtQcDp1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I painted things today! to distract from being sad about Douglas. It worked except I almost sent pictures of them to him as habit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-finally-said-he-loves-me-then-broke-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-started-calling-achilles-baby-john-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-that-i-live-alone-i-sing-nat-king-cole-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-haunted-by-the-creepy-thing-i-said-to-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/babes-in-the-new-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782890221-70B2XYKVH738H9YP1QLC/tumblr_o0b3unAIt01rrsuw7o1_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>babes in the new year</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-kristinbeale-10-years-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/free-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782890417-OJOXJJO5YQF7A6B8H3ZJ/tumblr_o0a3e5f3ol1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>free wine!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-a-new-years-eve-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-made-friends-at-wine-paint-i-thought</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782891729-MKISTSFJYAFOWLG9X21M/tumblr_o04nf7YhDB1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782891925-QPM9IAMWZTEINM9TW1HL/tumblr_o04nf7YhDB1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/santa-claus-came</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782892031-HXZONU33V5RFLCJ7C0CO/tumblr_nzxsw5Ky7l1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782892229-IB4D5CE42POM9NCCSPXS/tumblr_nzxsw5Ky7l1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-and-i-are-sending-skype-video-messages</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/christmas-pictures-2015-achilles-was-in-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782892336-O70WKQDQ0T1VANQCS40N/tumblr_nzou9clRF11rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Christmas pictures 2015. Achilles was in an uncooperative mood this year</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/doing-dishes-vacuuming-changing-sheets-drinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-book-of-daniel-has-me-staying-up-late-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-dental-hygienist-said-so-im-guessing-youre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-the-caffeine-hits-me-every-day-around-300</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-kristinbeale-i-found-out-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/thank-you-kris</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/recently-ive-become-an-expert-at-standing-up-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-take-a-kristin-achilles-picture-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782892631-669QNFQD99IBQ2PBA7A3/tumblr_nzdphn7RsZ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I tried to take a Kristin &amp; Achilles picture to send Douglas in Brazil but all of Achilles’ faces she looks like she’s high on drugs. this is the most eyes-open one she took. my stoner baby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-fell-out-f-my-chair-into-the-grass-and-my-elbow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-now-an-official-makers-mark-ambassador</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-lunchbox-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-is-going-to-brazil-for-a-month-and-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-the-happiest-human-on-earth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-that-i-have-to-pay-bills-achilles-plays-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-spent-this-afternoon-laying-over-my-knees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-played-this-song-for-douglas-on-the-way-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/no-words-for-how-cool-this-cake-was-i-have-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782892822-YZ4KU42U33RISPQAYOKF/tumblr_nyxs5wuLh71rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782893119-2MFLQABE22IGE7K51TNG/tumblr_nyxs5wuLh71rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-my-first-born</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-achilles-face-in-this-picture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782893532-RYPENO5M6F3257ACO20T/tumblr_nyte8vXSjQ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look at Achilles’ face in this picture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-10-years-of-chapters-hundreds-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-used-to-love-this-bandsong-when-i-was-younger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-i-mention-that-my-house-has-a-bedai</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/laying-in-bed-last-night-im-stressing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-havent-closed-on-my-house-yet-but-im-living-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-a-champion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-that-i-live-alone-the-amount-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-no-hero-i-put-my-bra-on-one-boob-at-a-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-the-friends-of-friendsgiving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782894720-7Y59PBRF63EQBLCX9R6I/tumblr_nybtyob6pX1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>the friends of Friendsgiving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-moving-into-my-house-today-and-im-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/deez-nuts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782894923-1L2RPKHETIBHVP4LYDVI/tumblr_ny6n8o6HTw1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782895027-9R3BHB2XUA67RF5XNZKU/tumblr_ny6n8o6HTw1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-the-final-walk-through-on-my-house-yesterday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/license-plate-idea-icup-or-dirtcke-of-course</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-woman-who-took-my-job-at-boleman-asked-me-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-my-doctors-like-i-like-my-mirrors-without</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-im-by-myself-in-the-bathroom-at-work-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-guy-at-the-gym-found-out-i-was-born-in-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-high-school-gym-teacher-is-in-my-bible-study</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-never-been-as-happy-as-i-am-than-when-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/good-news-achilles-still-humps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/papa-and-achilles-butt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782895263-QIJLGZJN3KYK3NRBNJZ3/tumblr_nxmgrx4R3F1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Papa! and Achilles butt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/free-time-at-last-week-yesterday-i-bought-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/savingtraining-new-york-marathon-2016-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dont-believe-anything-you-think</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-at-1am-i-bought-a-usb-operated-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/halloweenie-at-townebank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782895344-WF4KE55VVFU7UE8DPPBA/tumblr_nx1e9b14UJ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782895439-VR0FM9IVU1D4E8GTA5LO/tumblr_nx1e9b14UJ1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/welcome-the-season-of-unexpected-nose-bleeds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-challenged-mom-to-a-how-many</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-bought-dad-a-drone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/10-years-of-chapters-hundreds-of-dollars-3-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jonathan-has-called-me-kbear-for-years-already</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-forgot-to-put-on-my-right-shoe-at-work-today-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/remember-that-time-i-tried-photoshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782895821-FKXCDGJGJK07XS7SNXYW/tumblr_nwjphqXyQR1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>remember that time I tried photoshop</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-an-under-skin-dried-blood-mark-ew-but-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-year-and-2-months-later-it-is-still-extremely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-most-handsome-the-most-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782896220-HWZDYEQ23DI2RK5DO5NF/tumblr_nwe1u8NQh31rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>the most handsome, the most baby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-carved-pumpkins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782896746-GNVO4RCSWIWFXH50OBA8/tumblr_nwe143LYxG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898030-WZCBILJRNQRZT7V6M1VN/tumblr_nwe143LYxG1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898230-T0VAXROXDKJQAABOGX7W/tumblr_nwe143LYxG1rrsuw7o4_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-tea-has-caffeine-in-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-challenged-mom-to-a-how-many-pieces-of-popcorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/130877350088</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898443-DLK8CBVTU53X9APLDZBJ/tumblr_nw0az4KVbh1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>sup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-dad-that-douglas-took-me-to-dinner-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-drank-irish-breakfast-tea-and-my-despondency-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-got-a-selfie-stick-so-hes-jumping-around-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/joaquin-ruined-my-half-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-put-our-relationship-on-a-point-system-and</loc>
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    <priority>0.5</priority>
    <lastmod>2015-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-lecture-from-it-department-at-work-because</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-gave-my-11-year-old-neighborhood-friend-my-cell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-band-aid-smells-like-achilles-body-ew-its-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-month-douglas-sangplayed-me-this-song-on-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-my-new-office-i-finally-got-my-hands-on-one-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-happy-so-grumpy-look-who-got-her-hair-cut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898532-ILD3XKH64UXWFNI0XRYP/tumblr_nv3m6eqLlx1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898745-Z45QNOC1PIO7BTSGC4T9/tumblr_nv3m6eqLlx1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-went-to-the-zoo-douglas-has-the-same-haircut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898900-0BWDHF2WZ2P56ZZLI9LK/tumblr_nuxq14eSOR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>WE WENT TO THE ZOO TODAY. same haircut as the camel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-the-farmer-in-the-dell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/coming-along-nicely-tonight-was-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782898995-FUQFALQAXU3V93TO91Q7/tumblr_nuuhe1pWx11rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782899231-3V8Q25G7WP9P87AVN3X8/tumblr_nuuhe1pWx11rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-the-dude-giving-me-a-massage-was-you-godwin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-had-a-massage-thankyoudouglas-and-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-dogs-name-is-maddy-but-dad-is-cling-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sarah-and-i-went-to-target-during-lunch-for-6-nerf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-giants-are-going-to-the-super-bowl-this-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-measuring-my-relationship-with-douglas-by-how</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-decided-on-first-name-ann-jones-for-the-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-dad-bought-a-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782899420-6IYB7KKIAB9T6XSTKUYT/tumblr_nudtx70Sij1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom and Dad BOUGHT A DOG</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/belated-birthday-evidence-its-a-cool-picture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782900220-5OAV3XLZTUMW03WBMX0B/tumblr_nud68lDciW1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>belated birthday evidence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-burrito-dog-and-a-beautiful-boyfriend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782901432-I3M6BG1VA0QYLDKAVYXR/tumblr_nubdfi1ISG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my burrito dog. and beautiful boyfriend!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-wake-up-with-text-messages-from-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-is-fascinating-how-many-times-i-watch-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/she-is-watching</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782901630-XUFRH8FZU2Z21AMEF71J/tumblr_nu4n2p3s2c1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>she is watching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-couldnt-pick-just-one-pictures-on-a-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782901943-GE7Y4QZ23RSNH1VMFSK0/tumblr_nu3qcvhd7z1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782902032-I8NP1T7YXJ8NI4H0LRBF/tumblr_nu3qcvhd7z1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782902125-KYHXKGOGGHA7DVYHPU6O/tumblr_nu3qcvhd7z1rrsuw7o3_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-made-me-a-pop-up-card-for-our-anniversary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/birthday-river-weekend-party-sistersss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782902229-64LE0XZ21JGSVXQ6PSI6/tumblr_nty77ka9MY1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>birthday river weekend party. sistersss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-year-and-still-nothing-my-song-playlist-has</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/photobomb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782902618-1OVDF72PB436XIP3T5FI/tumblr_nttsaf7XtO1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>photobomb. nice work, Jay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/randolph-macon-was-ranked-23-of-gqs-25-most</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-is-our-one-year-anniversary-and-one-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782902917-PJVOG4Y7C3TQ0TO2U923/tumblr_ntq101hcgg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Today is our one year anniversary!!! and one of the best years of my life so far, seriously. I never thought my life would be this great</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-sleeping-on-moms-lap-and-dad-said</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/maybe-ill-buy-a-bird-conure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782903419-LMVO9ZA7AOXWKZW2B4NV/tumblr_ntpes8LEO51rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>maybe I’ll buy a bird? – Conure</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-reading-two-books-at-one-time-it-is-confusing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sober-as-a-gopher</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/you-shouldnt-squeeze-your-dogs-tits-to-make-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/enjoying-wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782904725-ZPLCCZPQT4MH4W1KERNT/tumblr_nt59sp6qrm1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782905034-CJNZBG2WOG00LJ3CVWLP/tumblr_nt59sp6qrm1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/over-and-over-and-over-in-my-head-i-keep-telling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-found-out-my-high-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-went-to-sweet-frog-and-dad-keeps-talking-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/3rd-birthday-what-a-beaut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782905158-Z8D5AVJ6SV3OG0RM66FG/tumblr_nsvz82Ku8C1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>3rd birthday! little babe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-said-he-would-rather-date-a-coral-reef</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-2-friends-at-petsmart-today-and-i-told-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/siding-and-shutters-1-month-and-3-days-people</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782905356-XQ3A7JNK83D9JDBP3DI9/tumblr_nsq0mxPwD31rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Siding and shutters!! 1 month and 3 days, people</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wonder-if-obama-gets-senioritis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-had-a-picture-saved-on-my-phone-for-a-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-addicted-to-neighborhood-no-seatbelt-wearing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-waking-up-this-morning-at-430am-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-beautiful-mermaid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782905453-9A9HU4CKZN75I8COGW1O/tumblr_nsb1tjhKvG1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a beautiful mermaid</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-gone-to-the-bathroom-at-work-3-times-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-sneezed-on-the-beat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-think-our-refrigerator-stopped-working-so-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782905562-NU1RBQPQC78EIE0UXKUM/tumblr_ns3vnwygYu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>dad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-throwing-pistachios-in-moms-wine-glass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-tried-to-lady-and-the-tramp-with-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782905730-ITQMUGGFXPSENC6GY01B/tumblr_ns06ej9QMR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782906019-AEAZO2IMME3QYEM47AM4/tumblr_ns06ej9QMR1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/saw-a-penny-on-my-bathroom-floor-so-i-made-a-wish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-mom-a-chloe-ann-pillow-case-because-they</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782906320-VN71J9JGRX5KSY4FJIFF/tumblr_nrrm1prmeU1rrsuw7o1_r1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I got Mom a Chloe Ann pillow case (because they always used to sleep together so now they still can) and she was delighted. i had a successful idea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-finally-got-to-the-point-that-we-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/me-and-douglasdouglas-did-all-the-work-went</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782906819-8O1OL1LP31VQDTMW1ZSX/tumblr_nrrgcrvUKg1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Me and Douglas[/Douglas did all the work] went kayaking!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-just-cut-5-inches-off-my-hair-with-nose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/httpyoutube1tf2df67q2c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-a-business-setting-dad-scares-the-woo-out-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-excited-to-have-his-picture-in-a-carwash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782907929-WO29T5K86TQFS82ITRTS/tumblr_nrk0vrbQmc1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad is so proud to have his picture in the Carwash magazine. Fame!!! seen: Carwash Convention</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/1-month-29-days-until-i-move-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782908033-8VYY3S0Q8YBQB1EW2RRB/tumblr_nreh6puYQZ1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>1 month 29 days until I move in!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-learned-how-to-nay-nay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782908229-7CDBP9VY1UE9VPFPS1FX/tumblr_nrcm1gJsNO1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CHRIS AND MELISSA ENGAGED</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-only-understands-me-when-i-speak-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-a-tape-thief</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/having-a-sedentary-desk-job-makes-me-realize-how</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/httpyoutubehdvwmnlldu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-love-my-family-so-much-i-cant-believe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/rip-chloe-ann</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782908332-22MVJLTGJKUQSIFHQWYO/tumblr_nr59g0AyvN1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>RIP Chloe Ann</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-windows-and-doors-are-in-i-brought-a-baby-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lessons-learned-recently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-douglas-finally-says-he-loves-me-i-have-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-tied-my-bra-on-achilles-head-and-she-bucked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782908542-D8TAA9AALJMNPYSNXRHN/tumblr_nqvdi0FXfy1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom tied my bra on Achilles’ head and she bucked</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-new-front-wheelscasters-put-on-my-chair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-after-weekends-away-or-long-days-at-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-made-achilles-a-bed-the-widest-smile</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782908732-ERDYMXUFTFC85353LQWA/tumblr_nqoivncrO31rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom made Achilles a bed! HER WIDEST SMILE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/they-have-the-same-haircut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782908842-NQFAEWKU22IU3H4Y8K16/tumblr_nqogahoOYu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>they have the same haircut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-of-a-name-for-my-son-cup-douglas-does</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/update-no-monkey-im-scared-achilles-will-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-text-messaging-with-a-couple-of-monkey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-emailed-a-dude-about-purchasing-a-finger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/employees-at-townebank-dont-pee-on-the-toilet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-past-3-times-ive-walked-into-dads-office-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-clicked-on-the-other-link-of-my-facebook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-named-tyler-tansing-keeps-sending-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/still-memorizing-my-office-building-i-was-trying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/clap-your-hands-say-yeah-in-the-morning-makes-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-cheeto-day-in-dad-land</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-wedding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782909512-N7MAF7OK5ROQH2QMDKM7/tumblr_nq9qpvDhpq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782909631-8VLCKCH2UUVXE1KZ00N0/tumblr_nq9qpvDhpq1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-keeps-pinning-drought-tolerant-plants-to-our</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dream-of-virpack-seriously-i-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-that-ive-been-there-1-week-the-hardest-thing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-really-like-my-new-job-also-i-saw-my-framed-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-on-an-overnight-townebank-business-trip-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ikea-is-the-best-thing-that-has-ever-happened-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-sang-sam-smith-in-the-car-to-mom-i-sound-just</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-my-last-day-of-work-my-boleman-employee-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782911031-WYSTVPVQ3TVKMV94C81D/tumblr_nphtk4l21c1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>on my last day of work my Boleman employee friends got me a COOKIE CAKE and balloons! Achilles is scared of balloons</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-just-couldnt-manage-to-smile-at-the-same-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782911127-F9571AFV7IKIDALGD2Q5/tumblr_nphthuYsGS1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>we just couldn’t manage to smile at the same time</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/evidence-of-an-afternoon-tea-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782911330-TALLQ6M7QHYCHIW6Q73P/tumblr_npe7uj4VGR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>evidence of an afternoon tea. LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-neighborhood-developer-of-my-new-house-wont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-out-my-high-school-guidance-counselor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-amount-of-confrontation-i-have-facilitated-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sure-sign-im-wearing-deodorant-white-streaks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/proud-of-myself-because-i-used-the-word-bloody</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-took-a-chilly-shower-i-just-took-a-chili</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-full-bladder-sensation-woke-me-up-from-sleep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/paint-night-with-my-girl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782911535-YX6FOYZ0LIWAPWXZ9TGI/tumblr_noxnecIRJn1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782911830-8BQWY38YWX4HXZ4SBJ10/tumblr_noxnecIRJn1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/119869119033</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782911930-EOKR09AURZRJ6WGTTKFQ/tumblr_nox5mkABa31rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782912217-NWIHEX0B68BLHUIKWJ76/tumblr_nox5mkABa31rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782912418-6XFKWF8LJ9PMARC4CGV5/tumblr_nox5mkABa31rrsuw7o3_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-catching-fish-touching-them-with-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-sit-so-low-that-sometimes-i-can-see-the-roof-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/without-killing-her-i-would-love-to-see-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/well-it-took-almost-10-years-for-them-to-come-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-i-was-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-exciting-things-are-happening-that-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-bought-a-new-phone-that-cant-send-emojis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/recently-i-have-to-say-goodnight-to-dad-20-minutes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tgit-amiright</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-changed-her-pinterest-board-from-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-measured-how-big-my-living-room-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-blind-friend-in-college-and-he-gave-me-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessicas-students-put-on-a-play-and-it-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782912618-W253XTWPYJCXAJ7I9ZH5/tumblr_nod8hgKdQn1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Jessica’s students put on a play and it was wonderful. This is Douglas!</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-started-saying-coolio-and-now-i-cant-stop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-told-me-you-look-nice-even-though-youre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-cut-achilles-into-a-little-jimnotti-small</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-told-me-to-yolo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/grandaddy-bought-a-new-car-hahaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782913721-6KCUDVOFKUORGSHSUVF1/tumblr_no05vcq43v1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Grandaddy bought a new car! HAHAHA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-signed-up-for-lost-dog-alerts-in-my-area-so-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-i-need-to-change-my-url-so-its-not-on-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-lost-a-pearl-earring-in-our-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-didnt-intend-to-but-i-remind-myself-of-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/exciting-things-are-happening-that-i-cannot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-rode-my-handycycle-past-a-young-boy-and-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-forlorn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-night-i-had-2-dreams-that-i-married-douglas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-dad-are-going-to-a-britney-spears-concert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/inch-worms-inching-on-my-paper-while-i-write-means</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-watched-the-first-episode-of-dexter-but-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/4-months-24-days-until-my-house-is-built-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/softball-douglas-is-as-fast-as-a-bullet-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782914171-OMHMY9916T1O6RX15YPX/tumblr_nmzgurzWHR1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Softball- Douglas is as fast as a BULLET. tonight I called him my Boyfriend Bullet and I hope that sticks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kilmarnock-beer-food-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782914235-NO79AKN7E21B86N1BU2F/tumblr_nmui08J0WG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Kilmarnock Beer &amp; Food Festival</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/weekend-some-week-days-in-williamsburg-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782914410-BV8DXOICFP86UAM02R98/tumblr_nmt8frvwU81rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>weekend/some week days in Williamsburg! I am crazy, crazy about him</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782914630-Y3RV6R8PTULP9ET0UZ7R/tumblr_nmo4pm4PUm1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>kukamunga</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-i-lip-sync-beyonce-towards-achilles-i-think-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-want-my-house-to-be-the-same-color-theme-as-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-would-like-to-see-a-tracker-for-how-many-times-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-baby-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782915229-UXHMD6EAC3UO1A0YTOY7/tumblr_nm5pzas0Vh1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782914927-IJO5CRL3O4A6EWN4ZNLE/tumblr_nm5pzas0Vh1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-doctor-found-fang-marks-next-to-my-arms-spider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-kind-of-embarrassed-to-show-anyone-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-red-swell-red-wound-on-my-forearm-is-from-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-saw-a-goose-poop-it-was-magical</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/beyonce-and-lady-gaga-made-remix-of-video-phone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-worm-in-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782915031-BD3U3EVFRGTVW4RRBVBH/tumblr_nluahc5Gz51rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my worm</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/marathon-friends-one-is-my-boyfriend-though</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782915418-A5H60OOB5I3I2YRO6VVT/tumblr_nlmxrbyRGE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782915534-VDI3CFG7Q752TLEZ86FF/tumblr_nlmxrbyRGE1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/both-of-their-mouths</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782916616-3VGNIRGBGTVRL8OK6LU3/tumblr_nlmxl2C0tu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>both of their mouths</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leslie-stopped-getting-on-tumblr-so-i-stopped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-first-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782916948-6H429J7HMT8DJU5R8QV7/tumblr_nlfpuxvqAL1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles finally made a friend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-finding-the-right-time-to-eat-raw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/113918652273</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782917230-COVEU2RP9ZAVGASNJVA6/tumblr_nlduoaWoCa1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-im-sitting-at-stop-lights-i-like-to-get</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-of-my-best-friends-in-college-turned-out-to-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-bought-chloe-ann-and-achilles-matching-shirts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782917460-3IOSZEVB4K35CRNQTEM7/tumblr_nl6b3nyVVT1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782917617-VZYNN7RGPIH4CMR9675B/tumblr_nl6b3nyVVT1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/113221515898</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/countdown-until-mom-gets-home-countdown-until</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-is-leaving-for-a-week-so-we-painted-pots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-dating-the-second-greatest-man-i-have-ever</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/6-minutes-after-i-finished-my-book-the-glass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-added-a-glass-wall-to-our-office-but-we-had-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-drew-this-picture-then-i-started-singing-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782917832-AB62MS7Q3XS0AS4EIQZ5/tumblr_nkkgccynfX1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I drew this picture then I started singing the deer song from Sound of Music and Dad said “your picture is good but your singing is terrible.” :(</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-dad-used-to-sing-us-a-song-from-a-drinking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-my-refrigerator-theres-a-single-shot-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/marathon-countdown-21-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-walks-on-top-of-the-snow-without-breaking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-yesterday-was-my-and-douglas-6-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-exciting-news-is-that-i-signed-a-contract-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782918025-2KEAD8XR4R3RUN818BHS/tumblr_nkgnf058Yg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>The exciting news is that I signed a contract to build a house(!!). Mom staged this picture. I will move in early September. maybe in time for my birthday? get ready, party people</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tonight-and-today-i-feel-extremely-thankful-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-snow-day-masterpieces-achilles-jones-is-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782918130-HZK848F729MVAYH7N2ZM/tumblr_nkekyqtqiu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my snow day masterpieces. Achilles Jones is my masterpiece.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-made-a-cauliflower-pizza-crust-pizza-that-made</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-diagnosing-somebody-with-parkinsons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-zentangle-at-nighttime-now-my-owl-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782918317-NJD7XQECV2O2C2WC2F34/tumblr_nk1lxjUqXO1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782918718-LNHBD5IEF6M6ZTKUZXNR/tumblr_nk1lxjUqXO1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-deserve-some-kind-of-recognition-for-how-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-made-pictures-on-this-snow-day-my-big</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782919525-F1XK522S8XHX5IH3I84N/tumblr_njz6wgkTgL1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782919942-903IG22198V35SI3QHWA/tumblr_njz6wgkTgL1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-going-through-our-library-and-found-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-i-tell-mom-and-douglas-that-i-only-had-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hey-building-a-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/valentines-day-i-could-not-be-happier-he-makes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782920330-0NCJ9IWR97990XECYGK7/tumblr_njsl4vg7Xr1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Valentine’s Day! I could not be happier. He makes me very happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-signed-up-for-last-minute-half-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-eat-dried-green-beans-at-work-no-one-will</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/james-taylor-is-the-only-thing-i-listen-to-these</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-ate-six-tangerines-i-have-lost-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-met-christinas-husband-today-and-introduced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-a-secret-compartment-on-my-wheelchair-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/radawson-i-couldnt-care-any-less-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782920625-T3L8GGTFCGR6QPTP5JO6/tumblr_nj4gkz5Aey1qzxxc3o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>radawson: I couldn’t care any less about football…but I know I love these people. Best SuperBowl party ever.  #smallgroup</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-a-home-maker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/books-for-general-reading-always-smell-bad-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/polite-unpresumptuous-revenge-is-the-best-kind-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-left-mom-and-dad-a-breakfast-note-then-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782920827-W4EISC71H3WAN4SA4ABF/tumblr_nizxjlH6AC1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I left Mom and Dad a breakfast note then Achilles sent it back to me! she’s not happy about it though. look at her eyes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/finding-the-right-time-to-eat-raw-nuts-at-my-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-how-i-used-to-dread-the-snow-in-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-duff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/he-ate-her-he-ate-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-pretty-much-turn-on-the-radio-only-to-see-if-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782921016-TXQYUY1H3WEST7GEZLE0/tumblr_nio10qRwX51rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782921129-2BEYA59IXAK2BIABT2QZ/tumblr_nio10qRwX51rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/shes-like-a-small-hairy-person</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782921418-EQPF9IR3Y8Z8YETKKKH1/tumblr_nimymuFTkR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782921620-7NQIVTWOEHUYVALKTWA4/tumblr_nimymuFTkR1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-only-drank-coffee-for-2-weeks-but-i-decided-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jones-had-a-shower-alongside-me-tonight-look-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782922618-KS5FO7T33DFABQ05ZZGE/tumblr_nim2uxUxwi1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Jones had a shower alongside me tonight! look at her face and see how much fun we had. 2 clean babes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-honey-bun-thief-at-boleman-someone-stole-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-great-sister</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/crying-because-youre-happy-is-weird-and-i-dont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-eyelashes-are-out-of-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-leelee-leaves-her-desk-i-go-over-and-take-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someday-ill-be-famous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-didnt-drink-alcohol-this-morning-duh-but-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/turn-your-volume-up-for-a-special-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/rip-house-in-florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-the-whipped-cream-was-chocolate-chip-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-started-drinking-coffee-on-monday-and-now-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leelee-said-kristin-come-here-i-need-your-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-babes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782922930-6LHLM5FK40DNNQ65FKR5/tumblr_nhtab7s0KY1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my babes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-took-achilles-while-i-was-at-work-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782923227-VTG1LY8CP70F3L6DR8MV/tumblr_nhryx36Oyt1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782923440-R0DZO5PK7A7ZXNBW6QWH/tumblr_nhryx36Oyt1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-is-no-protein-tuesday-lets-see-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-never-thought-just-a-boyfriend-would-be-able-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-for-some-reason-i-kept-calling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-eat-mandarins-i-feel-beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-thought-she-was-taking-a-picture-but-was-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-says-i-need-to-lower-my-octave-when-i-sing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/new-years-night-look-at-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782923818-FL94WRFUS3J8O4CT7KTL/tumblr_nhhjjh9pnE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>New Years night. look at friends!!!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-achilles-is-scared-of-water-splashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-dad-jessica-and-i-have-been-sitting-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-learning-to-play-ukulele-with-videos-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/finally-windshield-wiper-glasses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-the-bathroom-stalls-with-the-sinks-in-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wanted-a-basic-burger-at-burger-bach-so-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-autocorrect-on-my-phone-keeps-trying-to-add</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-stay-up-past-1am-i-turn-into-a-car</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/birds-of-the-world-come-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-as-a-necklace-achilles-as-a-demon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782923909-AX55VMQF67PVGNN738S9/tumblr_nhbv130nSj1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles as a necklace, Achilles as a demon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/christmas-presents-finally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782924221-G7CJVYHU0TBG26U2SC7O/tumblr_nhb00lqPvq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CHRISTMAS PRESENTS FINALLY.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/beales-at-brunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782924210-AR00R76TQE9DTPRNXR38/tumblr_nhay77fzbK1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Beales at brunch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-night-we-went-to-a-comedy-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782924417-PLOLJSG8SP8QGCFCOE9W/tumblr_nh8wfvk9ej1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>last night we went to a comedy club!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-her-face-achilles-is-thrilled-to-be-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782924516-03X6ZGYU0W2JE2ISKKQI/tumblr_nh8teuYQVA1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Look at her face. Achilles looks so happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-eat-cuties-clementines-for-lunch-and-they-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-i-shave-my-legs-i-feel-like-im-starting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-bought-me-a-ukulele</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/caught-this-is-my-new-christmas-exchange-present</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-just-said-smh-in-real-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-achilles-a-hoof-thats-as-big-as-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782925817-3EMGQMODGKEEU6G19JPK/tumblr_ngwc8vvNyu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782925917-LL46RHW9MHGN6JN28SUA/tumblr_ngwc8vvNyu1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/trying-to-eat-achilles-head-we-had-fun-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782926324-1JEFCGIT81TWBXRQQ4E5/tumblr_ngv3smMCXf1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>trying to eat Achilles head. we had fun tonight</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-achilles-a-new-dress-for-christmas-first</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782926982-HV5U4FA7IU680LQFVCQ3/tumblr_ngv3d96G8W1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782927115-R7N4T8IVBW8NZU91PYBS/tumblr_ngv3d96G8W1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leery-eyed-christmas-baby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782927336-Q5V265H9JCL52RC39GGX/tumblr_nguo2779B01rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>leery-eyed Christmas baby</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/while-i-was-at-work-mom-cut-achilles-head-and-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-gave-achilles-a-winter-scarf-from-a-bottle-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782927229-MHYPTILVP5U7HSJFW4W5/tumblr_ngqv3k8v521rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad gave Achilles a winter scarf from a bottle of Makers Mark! I forced her to sleep in it last night</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-in-the-world-for-12-hours-today-and-nobody</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-am-a-foster-parent-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-a-foster-parent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/p-it-is-an-achilles-jones-christmas-p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782927518-AWZQUZMFQJZJ8E363RQT/tumblr_ngjijg1VMT1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782927729-L5MVFNG4FS9MJJB6ASDM/tumblr_ngjijg1VMT1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-getting-both-of-my-hamsters-names-tattooed-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-dad-my-body-is-frozen-under-my-covers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-can-be-just-lying-in-bed-then-i-think-about-when</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/rusty-put-us-in-the-paper-everyone-find-my-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782927825-2CLID3CO2IB522DLX4PH/tumblr_nghod4B00a1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Rusty put us in the paper! everyone find my name this is your challenge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-had-nachos-for-dinner-last-night-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristin-i-made-up-a-song-about-tortillas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-called-claire-booboo-who-am-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-a-beale-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782929020-I0TM0V1KY36VDNQY3PY5/tumblr_ng52je9c9O1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>it’s a Beale party</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-and-i-on-santas-lap-at-a-christmas-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782929217-HCTX813D2BQ2IWOADVL3/tumblr_ng52cvyLHq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Douglas and I on Santa’s lap at a Christmas party. look I transferred</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-today-i-have-battery-operated-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sleeping-through-an-alarm-on-a-work-day-is-one-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-know-the-whole-cheer-by-heart-and-it-is-stuck-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-found-a-crumb-of-raw-kale-on-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tonight-a-lady-offered-to-help-me-push-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-the-boyfriend-i-made-out-of-clay-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782929797-422BJSVO5M61A6WCP2LQ/tumblr_nfz572lhxh1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>This is the boyfriend I made out of clay at the pottery store pre-Douglas. Leelee scanned him in to test the new scanner at work but I had to keep it because he’s majestic. admire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-i-get-close-to-falling-asleep-achillea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tuxedo-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782930177-QQXS93L2S855UND474FR/tumblr_nfpbwwGetc1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Tuxedo Joe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-keeps-sending-me-these-videos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-celebrated-thanksgiving-with-tyler-tonight-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/camel-jones-i-made-a-collage-of-pictures-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782930427-37L01YCO8BTDNVX4RVGU/tumblr_nfiyyp7svM1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Camel Jones! I made a collage of pictures and I need compliments</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ladie-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782930529-H25FHNAJC9UAZY1RQZ1D/tumblr_nfd7npEIGn1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>ladie$ night</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-taught-myself-to-drive-my-car-using-my-forearm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/veni-vidi-vici</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-freestone-avenue-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/thank-the-lord-that-heat-rises-boleman-is-toasty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-believe-every-day-am-thankful-for-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/making-unclear-money-jokes-to-bankruptcy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-lady-that-walks-around-the-ymca-with-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-before-and-after-see-i-ordered-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782930730-12TK5ZL5SLJS6BNGFA5N/tumblr_nexl93AjH31rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones before and after. see I ordered a chocolate baby what happened</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-took-this-picture-for-mom-and-dad-then-realized</loc>
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    <priority>0.5</priority>
    <lastmod>2014-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782930927-KB95WZ9RPGCSJ7HVBEWL/tumblr_neuern2SJE1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I took this picture for Mom and Dad then realized that Achilles looks like she has a hangover. she’s indifferent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-it-turns-out-the-lotion-ive-been</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-ive-been-leaving-anonymous-presents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/recently-ive-been-justifying-dirty-things-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/do-i-emoji-too-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782931230-INWAB5AC8H4449O7226J/tumblr_nerxeff8ee1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>do I emoji too much?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/as-it-turns-out-the-lotion-ive-been-putting-on-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-or-rose-my-titanic-references</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782931326-8JOCIYPRH0260P1QWOKX/tumblr_neodpikXBT1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles? or Rose. -Titanic humor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leelee-said-i-am-unstable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/to-my-able-bodied-followers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/impulsive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-leaving-anonymous-presents-on-leelees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-accidentally-gave-leelee-the-middle-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-and-i-have-matching-ymca-sweatshirts-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/josh-coming-to-virginia-is-probably-the-most</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782932018-7KTV90MM91MQZ6C9JVP8/tumblr_neftww4JvL1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Josh coming to Virginia is probably the most exciting thing. Boston baked bean</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-dragon-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782932629-RCZLUQIT419AEWXHORBG/tumblr_nec2w8QHOp1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look at Dragon Jones</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-got-to-wear-our-t-shirts-today-happy-halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782932838-L1C0KUHAJZ871O1CXJWQ/tumblr_nebc25giSK1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>WE GOT TO WEAR OUR T-SHIRTS TODAY HAPPY HALLOWEEN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782933235-NIXBH40TC877HGUDMEHT/tumblr_ne9yqxDWWa1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>hi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/robin-nicknamed-me-sugarbaby-i-dont-understand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/freedom-tastes-like-guacamole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dads-photobombing-is-out-of-control</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782933469-8DCJQPS0E7JH1H3DE940/tumblr_ne4elufIei1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad’s photobombing is out of control</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-and-i-at-the-start-then-finish-of-marine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782933576-HY3H2PJPOXINZLEJJLIT/tumblr_ne3xv947gK1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782933718-QIRBV94PYT9WAL653GIE/tumblr_ne3xv947gK1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-how-pale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782933918-D8NB2WREARBI35RZKCOJ/tumblr_ne0rvqg2et1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look how pale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-pushed-the-pee-out-of-a-ladybug-and-wiped-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-cut-achilles-head-and-not-her-body-this-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782934119-6RTT35M2PY4QHXJ0OLQS/tumblr_ne07c3KVTb1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom cut Achilles’ head and not her body this is the only picture I could get to show you how funny ugly she is</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-the-jones-of-aggression</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782934318-YZ64I4U7N36ISQR3NNBN/tumblr_ndyspeQJMO1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this is the Jones of Aggression</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-i-can-feel-cold-in-my-legs-shhh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everybody-help-me-convince-douglas-to-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782935338-9JKRSI6WB2Y0EF37HHNK/tumblr_ndslmun3f41rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>everybody help me convince Douglas to be Pocahontas for Halloween so I can be Grandmother Willow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/trying-my-hand-at-photoshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782935517-L4HQXIFEW4Y365JI7Z1K/tumblr_ndrhuiVgLV1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>trying my hand at Photoshop</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/100507675653</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/give-your-entire-attention-to-what-god-is-doing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-a-child-of-the-corn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tortillas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782935844-SRY91XWVITCWXTMQRCG6/tumblr_ndo6yx2uiD1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>tortillas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-i-thought-i-friend-zoned-myself-when</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tavarris-found-out-about-my-spasm-that-i-cant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-love-my-family-so-much-its-like-i-dont-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/upcoming-insult-a-huge-diaper-baby-who-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-is-taking-me-to-lunch-today-and-leelee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-indiana-for-my-honeymoon-thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hey-mr-scott-whatcha-gonna-do-whatcha-gonna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-a-friend-in-the-forever-long-line-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-home-alone-and-keep-yelling-out-mohib-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-stop-eating-desserts-until-my-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-shopping-with-julie-for-a-wedding-in-two-weeks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-text-messages-julie-olly-olly-oxen-free</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/boleman-has-mood-lighting-in-the-mens-bathroom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-client-called-in-the-office-to-say-she-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-collection-of-achilles-candids-everyone-enjoy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782936029-E2AJE8SK81GWJOAO6P62/tumblr_nd2ykfNBNr1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a collection of Achilles candids. everyone enjoy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-client-of-boleman-i-work-is-now-trying-to-get</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-and-i-are-watching-football</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782936425-9N7UT2DGFOG2WN4OJXXQ/tumblr_nd1uixXB541rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles and I are watching football</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/russell-wilson-played-football-for-the-tuckahoe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-wants-us-to-dress-up-as-jimi-hendrix-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ice-is-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/crowder-i-am-gran-died-at-1pm-today-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/disturb-us-lord-when-we-are-too-well-pleased</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-it-was-a-freckle-but-it-turned-out-to-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-parents-are-guffawing-in-the-kitchen-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/guess-who</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782936813-RP63TQJ129O2FC61UAQV/tumblr_ncn77gjGOy1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>guess who</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-dad-grandaddy-and-i-were-moved-to-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-know-about-you-but-im-feeling-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wore-a-bandage-on-my-butt-last-week-and-it-left</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-retainer-makes-my-teeth-malleable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-so-sad-recently-so-im-online-shopping-and-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mary-is-about-to-go-ham-on-the-copy-machine-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-paper-that-comes-out-of-the-printer-is-so-warm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-note-taped-to-my-ink-pen-that-said-if</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/point-chin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782936915-UVX5GWR9BEJ7NHT7UG5Z/tumblr_ncb3xlGSos1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>point chin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-belive-how-good-today-has-been-jake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/coffee-and-breast-milk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-feel-self-conscious-when-i-pee-at-work-because-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-free-time-at-work-today-so-i-online-shopped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/babes-on-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782937115-J5XOZ0P4LYDJEEIZP07S/tumblr_nbyh8yTRyp1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>babes on bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-this-point-jake-and-i-have-some-conversations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-is-coaching-me-on-eating-salad-politely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-fell-asleep-on-the-toilet-today-and-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-put-her-hand-on-my-head-and-said-im-hot-as-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-really-sick-wow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/96991651783</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782937230-S01YQN3Y2DGXCEZ7UBF5/tumblr_nblljighXo1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>baby kristin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-the-name-of-football-i-went-straight-from-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-you-give-a-mouse-a-handcycle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-got-a-haircut-and-now-she-looks-like-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-birthday-card-from-jessica-ill-probably-save</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-smoothie-flavors-are-to-die-for-you-have-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/douglas-wrote-me-a-song-for-my-birthday-and-it-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-just-something-about-douglas-doing-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-has-blink-182-in-his-head-so-hes-playing-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jean-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-really-just-cant-get-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-drunk-and-spilled-margarita-on-achilles-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-into-acac-while-i-was-waiting-for-douglas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-9-year-anniversary-kristin-beale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-you-dont-wake-up-at-6am-i-suggest-do-it-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leelee-just-called-me-clinton-by-accident</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-used-my-best-math-joke-pemdas-on-arthur-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/apparently-you-cant-put-aluminum-foil-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-i-lost-my-phonehave-a-boyfriend-it-was-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-penny-sized-bruise-on-my-left-innerupper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-sometimes-i-feel-overwhelmingly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-everyone-at-work-got-a-box-with-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-feel-overwhelmingly-happy-and-i-just</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-at-work-got-a-box-with-a-superhero-and-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-get-away-but-frank-ocean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/get-some</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782939097-QP2C68K6GRY6MATVND3Y/tumblr_nai6ujB44W1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>get some</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-my-standards-are-too-high-and-achilles-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chloes-lips-in-the-background</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782939531-XXQ6EG309NWF2LFSVYTS/tumblr_nafdk15Ps11rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Chloe’s lips in the background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-lives-a-guilt-free-life-we-should-be-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-more-excited-about-that-thumb-nail-than-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782939644-69NBJLIZ5H1G0823DGMO/tumblr_nabtsuoLIQ1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’m more excited about that thumb nail than the business card</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/attention-everyone-its-not-fun-to-be-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-explained-tinder-to-my-boss-and-i-dont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/starting-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-of-my-vitamins-tastes-like-cake-frosting-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/doug-learned-to-play-beyonc%C3%A9-on-his-guitar-because</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/guess-what-ive-been-doing-since-2013-not-saying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782939820-V0XEMC65YG9SDDD6QVQU/tumblr_na4i3ixoI01rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>guess what I’ve been doing since 2013? nOt SaYiNg ThE wOrD hAtE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/baby-tries-top-eyeliner-so-many-eye-pokes-but-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782939969-AKAA52YYFOR4WG5CY5GV/tumblr_na01lepGcK1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>baby tries top eyeliner. so many eye pokes. but I did it and I’m proud myself</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-free-lunch-today-for-the-office-i-am-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leelee-says-shes-going-to-create-a-doll-of-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dear-all-girls-stop-leaving-pee-drops-on-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/salman-and-i-just-ate-almost-80-worth-of-sushi-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-achilles-was-food-she-would-be-not-enough-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cody-died-of-corn-overdose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-unknowingly-pushed-a-button-on-my-phone-while-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-international-going-to-let-me-do-marine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/fruit-splash-mania-has-made-me-late-for-too-many</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-banana-bread-today-and-ate-so-much-that-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-3-%C2%BD-compliments-on-my-dress-today-and-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ladies-night-out-haaay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782940120-G0L9E7NFSJ1PDU0YCK9I/tumblr_n9nc4vfP801rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Ladies Night Out HaAaY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/her-face-looks-like-a-hyena-from-the-lion-king</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782940238-PZS60DN8RWZ6EFYM0DB8/tumblr_n9n71sz86O1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>her face looks like a hyena from The Lion King AMIRIGHT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-mascara-smeared-under-my-eye-and-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-boss-is-a-personal-trainer-and-hes-the-only</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-theres-a-spot-on-my-palm-where</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tgis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-07-27</lastmod>
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  <url>
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      <image:title>Blog</image:title>
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      <image:title>Blog</image:title>
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      <image:title>Blog</image:title>
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    <loc>https://www.kristinbeale.com/blog/the-most-attractive-girl-at-my-work-gave-me</loc>
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    <priority>0.5</priority>
    <lastmod>2014-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mr-president-what-are-you-doing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782945159-E6GX5MD05KETMMV42KM8/tumblr_n6o6t8wWy11rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782945418-FC1QAJ3GKU8S4A5573NH/tumblr_n6o6t8wWy11rrsuw7o2_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-the-shower-i-just-caught-myself-personifying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-05</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-robin-bought-a-box-of-krispy-kreme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/worms-on-the-roof</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-has-been-2-hours-why-hasnt-he-responded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-31</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-is-thursday-and-im-wearing-underwear-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-29</lastmod>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2014-05-29</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/while-we-were-saying-goodnight-last-night-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-struggle-of-paraplegia-in-a-strapless-dress</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/my-hips-dont-lie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-girl-at-work-was-telling-a-story-and-pronounced</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-smells-like-ramen-noodles-tonight-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-when-i-said-samesies-to-allen-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-haircut-for-joseph</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782945827-94J5XM1ZLLTMQJJ6FXO6/tumblr_n5vxubvVuH1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a summer cut for Joseph</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-blows-her-snot-right-where-i-lay-my-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/going-through-the-whole-work-day-then-seeing-when</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-i-was-being-sneaky-with-my-flesh-colored</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/little-cat-youre-just-like-me-you-go-outside-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-stop-again-doing-things-that-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-wore-a-skirt-and-when-i-went-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-finally-got-to-say-have-a-nice-life-to-someone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/potluck-at-work-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-didnt-have-very-much-time-to-get-ready-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/peas-on-peas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-accidentely-pushed-erase-all-content-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-missed-my-own-prom-could-this-night-get-any</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782945933-FXAKAHW4ZY2606VJRX34/tumblr_n5e5t5shRq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I missed my own prom could this night get any worse</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/falconry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782946232-6L7WR3T8BJ8XKE1SJLBF/tumblr_n5dndjU4EN1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>FALCONRY</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-meow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782946586-WEE15WCCYWQJA1D64AL3/tumblr_n5btg9I9Uu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>so meow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-at-work-said-it-is-lame-that-i-wont-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pumping-gas-in-glen-allen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristin-now-that-you-have-a-full-time-job-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-warm-weather-is-back-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-a-crumb-of-raw-kale-on-my-body-as-i-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-someone-i-was-going-to-the-park-with-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-the-song-wonderwall-by-oasis-everyone-knew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-gave-achilles-her-flea-and-tic-medicine-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/undercover-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782947020-LCWFZOMYYS76B4GQYOLZ/tumblr_n4vjli09S01rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Undercover Jones</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/unzipping-my-pants-already-and-its-only-lunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/84328119443</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782947432-LOC9IJ8J1AGH32CARBZ9/tumblr_n4uot9O6yu1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-30</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-29</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/84230190583</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782948130-KLORGQQI7Z4TM5XCXWL3/tumblr_n4sudnmBZ41rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-fell-asleep-with-her-coon-in-her-mouth</loc>
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    <priority>0.5</priority>
    <lastmod>2014-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782948230-WM43QEZN3KD7I07TJFQ7/tumblr_n4plxxBQvR1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles fell asleep with her coon in her mouth</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-spend-from-8am-to-12pm-at-work-looking-forward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-25</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-24</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-23</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-scratched-at-the-door-until-she-fell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782948718-5ZFJX524E2A3TMFBNJ4R/tumblr_n49i55yZLc1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles scratched at the door until she fell asleep. I’ve been ignoring her for so long</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/walgreens-called-me-and-told-me-i-have-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-thought-beyonces-self-titled-album-was-meh-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-spot-on-my-palm-where-something-bled</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/82537128424</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-one-side-of-my-mouth-i-have-a-cocoa-roasted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-sang-along-every-word-to-the-theme-song-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-song-is-stuck-in-my-head-over-and-over-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-name-ana-first-name-ban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-new-toothpaste-tastes-like-sausage-pizza-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-half-birthday-achilles-jones-new-treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782949322-2YMDC6UCRMDMRGQ27XYP/tumblr_n3u9afBEoo1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>happy half birthday, Achilles Jones (new treats, new toys, party) </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-the-job-i-got-the-job</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-de-stuffed-her-favorite-toy-and-now-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-will-never-forget-when-ruth-did-the-stanky-leg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-usually-say-dont-hold-other-peoples-grudges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/recently-it-has-really-hit-me-and-really-made-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-i-kiss-achilles-lips-fast-enough-i-can-get</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-when-i-came-out-of-the-interview-room-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/three-big-snorts-during-that-interview-oops-i-got</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/job-interview-in-a-mickey-mouse-scarf-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782949785-C29099RPIFRBMT4E97AD/tumblr_n3ppk0LgGM1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>job interview in a Mickey Mouse scarf I am sneaky. I AM STILL A CHILD BUT THEY WILL NEVER KNOW.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/crabs-dont-have-necks-it-must-be-hard-to-be-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-trying-to-correct-the-red-eye-on-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782949921-J5UEFHMH4O764O5BM8DB/tumblr_n3mxenkKwt1rrsuw7o2_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I was just trying to correct the red-eye </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/long-beautiful-brown-hairs-all-over-my-legs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-last-saw-mary-she-lied-and-said-it-was-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-an-opportunity-but-then-i-felt-guilty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782950435-7J7IS5HECW895L8BNQKS/tumblr_n3irm3suiu1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I had an opportunity but then I felt guilty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-song-came-on-the-radio-and-mom-started-waving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-woke-up-at-6am-straightened-my-hair-went-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-i-just-accidentally-went-on-a-date</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/those-judgmental-eyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782950547-562S9GBZCVZQ26C8JVQZ/tumblr_n3fb80P3Gl1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>those judgmental eyes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-said-the-license-plate-disny-fn-means</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-said-that-we-are-not-besties-with-testes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/megan-meggie-eggie-egg-i-have-a-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-put-egg-in-the-outside-plants-and-now-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-of-the-sudden-achilles-likes-to-wiggle-under</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-dont-be-afraid-little-flock-it-gives-your</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-was-such-a-good-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-trying-to-get-a-picture-of-achilles-middle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782951018-FLL4F0OG6KKRN2BEQBQH/tumblr_n382enwXwi1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I was trying to get a picture of Achilles’ middle part but she jumped in the air and I can’t stop laughing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-applied-to-a-job-32-minutes-ago-and-got-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-urologist-is-talking-about-my-vagina-using-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-i-say-anything-to-this-ymca-staff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wish-there-was-a-place-that-i-could-drive-thru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/carrying-the-world-on-her-shoulders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782951619-1Y1UVUIPBF9TCDVE61AH/tumblr_n310ryyuF61rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>carrying the world on her shoulders </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/playing-hide-and-go-seek-with-joe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782951830-6LMUB7XKRF4LDO3HR411/tumblr_n2ymocnl0I1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>playing hide and go seek with Joe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-finally-learned-to-have-self-respect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/you-can-be-a-softer-smoother-more-beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-filed-six-work-orders-on-my-wheelchair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-word-terrific-bothers-me-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-and-i-talked-about-it-and-she-is-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/80132598584</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782952149-7JDR7H94B1YSAUTG3PGB/tumblr_n2pt1de2ia1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/michael-just-called-me-mctiny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-key-is-if-i-feel-comfortable-enough-around-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-digging-a-trench-in-the-peanut-butter-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-achilles-and-i-touch-foreheads-while-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-pc-phone-home-i-text-messaged</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pc-phone-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/and-i-dont-like-mcdonalds-but-for-some-reason-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782952224-RUKXM651EK574HDU8QN0/tumblr_n2k600XZxx1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>and I don’t like McDonald’s but for some reason a picture with Ronald McDonald was my #1 priority. so happy about this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-beat-my-best-marathon-time-by-27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782952727-JIHBBWFZIMWZU6VLYUH0/tumblr_n2k5vifd301rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>today I beat my best marathon time by 27 minutes. I am a proud man</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-posted-3-comments-on-3-different-peoples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-has-a-bloody-nose-in-the-bathroom-so-when-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/our-hotel-room-number-is-420-so-i-made-a-marijuana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/for-the-first-time-in-my-life-i-have-almost-used</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-are-leprechauns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782952920-1YSQUQZZ7AEIHAEJKTN0/tumblr_n2hvtt7Q8R1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>we are leprechauns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-keeps-stepping-on-frogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wish-arthur-treated-me-like-ice-king-treats-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-realized-that-i-cant-waste-happiness-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/there-are-some-nouns-in-my-mouth-theyre-called</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cannot-stop-laughing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/attention-the-rainbow-cookies-are-gone-and-i-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-fell-asleep-with-a-ricola-in-my-mouth-and-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-the-doctors-office</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/considering-atlanta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-people-ask-me-for-my-phone-number-im-going</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-said-im-a-human-prius</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-want-this-performed-at-my-funeral</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-brought-a-bag-of-potato-chips-as-a-hostess-gift</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/good-morning-because-friends-were-here-crummy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-bad-at-giving-relationship-advice-because</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/two-dudes-just-asked-me-for-directions-via-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-dad-bought-a-party-size-bag-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-thankful-for-my-freedom-to-control-my-own</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-walking-on-top-of-the-snow-without</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-bought-a-party-size-bag-of-crunchy-cheetos-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/78524434470</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782953462-TAE1V9OJUF6KRCH279CM/tumblr_n1wepnUsr81rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-are-snowed-in-the-house-alone-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-miss-my-anon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/worst-possible-weekend-hearing-arthurs-voice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-went-on-our-first-bike-ride-of-the-season-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/farts-air-eggs-reblog-if-true</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/no-matter-how-attractive-the-person-girl-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-megaphoning-my-coughs-all-day-maybe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-days-take-so-long-to-finish-when-youre</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-the-name-table-im-naming-my-next-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sick-and-achilles-keeps-punching-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-wiped-her-poo-butt-on-the-couch-so-now-we</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-feel-frustrated-at-or-disappointed-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782954018-FA0GDX5LKU9MKCIQV54V/tumblr_n1f854g7ss1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>when I feel frustrated at or disappointed with people it helps me to forgive them if I make something for them. that’s weird but everyone should try it so today I made Arthur a 19-page book. it took 2.5 hours but by the time I was done he is one thousand percent forgiven</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-when-everyone-around-me-is-text</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-snotty-pot-saved-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/arthur-is-the-greatest-thing-since-pine-nut-hummus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tonight-is-the-prank-of-a-century-jessica-is-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-took-my-wheelchair-to-the-repair-shop-and-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/77283462598</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782954313-Z6NRRBTTNETPSQF86PZH/tumblr_n1ay0f9K9h1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-a-freaking-mess</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/77031273346</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782954519-RNKF3HVCW40UTAT5HPNG/tumblr_n16aagx2az1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/arthur-bought-me-flowers-and-two-cartons-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/for-the-second-time-someone-asked-me-what-is-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-mom-that-im-in-love-with-a-stripper-while</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/why-did-i-laugh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782954919-PF70KSZZBJJ383BVHYD6/tumblr_n0unfvOetn1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>why did I laugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/katie-said-i-look-really-really-pale-so-made-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-not-my-fault-im-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-threatened-to-drop-snot-in-my-eggs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-asked-siri-if-today-is-a-holiday-and-she-told-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/having-a-conversation-with-the-woman-on-the-toilet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-a-jonas-brother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-mom-that-im-a-big-booty-ho-and-she-just</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-sleepy-text-to-arthur-and-tried-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-save-this-picture-as-your-desktop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782955163-0GV81ZTY85DY6H25HEIM/tumblr_n0fhtbdY5N1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>everyone save this picture as your desktop background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dear-armpit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-canceling-valentines-day-sorry-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/olive-garden-or-carbohydrate-garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/75159641891</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782955321-QEYG8NH3SEVJYCRTPGMR/tumblr_n09ycjzcrk1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-watching-achilles-pee-outside-i-love-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-cooped-in-arthurs-hotel-room-for-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-unintentionally-starving-myself-today-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/arthur-sent-this-to-me-and-said-theyre-like-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-eating-snow-as-fast-as-possible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/arent-we-cute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782955882-EIH46GACOPEEOJX0063V/tumblr_n03dsnfPz61rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>aren’t we cute</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-the-richmond-marathon-doesnt-allow-handcycles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/74726198447</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-progression-of-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-in-college-i-felt-embarrassed-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/74601811556</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782956426-61NQTXA94KCIDR9RUVOM/tumblr_n00fuhXoVX1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782956684-COFTSZM3U7M2W8QCKVXC/tumblr_n00fuhXoVX1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-kefentse-that-im-not-going-to-have-sex</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/74319110230</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782957034-CPKMUPYACML3IV9ZO5JB/tumblr_mzvlyeYQNO1rrsuw7o2_640.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-didnt-go-to-work-yesterday-so-i-shaved-my-legs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-keeps-nosediving-in-the-snow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-achilles-she-can-be-my-black-kate-moss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-did-a-360-in-my-car-on-interstate-black-ice-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-take-a-picture-for-christian-to-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-keeping-a-tattoo-secret-from-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-sent-this-to-me-and-said-achilles-jones-is-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782958418-O5N8KT0KN8G4PV97I5G2/tumblr_mzpt2epsCp1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad sent this to me and said “Achilles Jones is a Pine Cone Jones.” HAHAHA look at her bod</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-the-happiest-ashley-makes-me-the-happiest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782958517-56UEMKVQGCBP6BOI4K1P/tumblr_mzmqa2i5G31rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I AM THE HAPPIEST ashley makes me the happiest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-referred-to-my-legs-as-flacid-paralysis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bobs-burgers-is-the-funniest-show-on-tv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/73273455590</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-said-a-prayer-this-morning-and-asked-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-full-of-so-many-emotions-this-morning-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-so-tired-of-people-acting-sad-and-saying-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-a-bar-tonight-wearing-a-cat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/omg-dad-but-still-the-best-my-favorite-pictures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782958908-DUM5OY95UODZLWVOZJTP/tumblr_mz589fukp71rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782959018-MANRN5514AS92YFZMDSV/tumblr_mz589fukp71rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tgiw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-08</lastmod>
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    <lastmod>2014-01-08</lastmod>
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    <priority>0.5</priority>
    <lastmod>2014-01-07</lastmod>
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    <priority>0.5</priority>
    <lastmod>2014-01-06</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/72409596307</loc>
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    <priority>0.5</priority>
    <lastmod>2014-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782959719-WU4R6EA7DKU26GFQS7FS/tumblr_myys56un3E1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2014-01-05</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-05</lastmod>
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    <priority>0.5</priority>
    <lastmod>2014-01-05</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>i’m not a model</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-03</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-03</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-02</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-02</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/71853391215</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782960550-D7J3LGPGJDL3OWWYV0V7/tumblr_myqda0h5hC1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-and-i-are-calling-achilles-voldermort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-01</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-01</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782960933-EZV3HMYJPBIJGC5NBA5B/tumblr_myq87tsddj1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>happy New Year everyone</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-keeps-calling-me-a-fart-sniffer-its-like-hes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-her-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782961129-JVQGETG18XCVJV4E7W43/tumblr_mypfgeJSo91rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LOOK AT HER FACE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-new-years-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782961722-OFNJ70HPA20SGAFAFXDQ/tumblr_myovfts7JH1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones is a New Years Jones</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-get-how-people-can-skip-brushing-their</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-i-gave-in-and-fingers-and-i-are-sending</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-he-sent-me-a-video-telling-me-so-aggressively</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782961815-8ZAAS8JKFPGVFEW5SOTF/tumblr_mynmwnPOaN1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782962120-0AZARHY0D041XR2FNJZP/tumblr_mynmwnPOaN1rrsuw7o2_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/fingers-is-very-talkative-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782962317-H1BFXSNHHXV7RTE4GQQP/tumblr_mynmottGNz1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782962922-V2BAKEF9Q5HF1HFW4B1F/tumblr_mynmottGNz1rrsuw7o2_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782963466-SHZEREVXPBDMXQEQXLO4/tumblr_mynmottGNz1rrsuw7o3_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
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    <loc>https://www.kristinbeale.com/blog/fingers-is-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782963573-G7W0VSNO3C3VBCVSQ80C/tumblr_mynlu3djdh1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782963689-Z9E2YLM04XGE2FSLD57V/tumblr_mynlu3djdh1rrsuw7o2_640.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/71697431944</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-when-i-look-at-people-i-think-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-head-smells-so-bad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-and-i-just-played-tower-madness-on-my-ipad-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-28</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-26</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wrote-a-book-i-wrote-a-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782964181-XV7YJYP8ETOQFDUIB3VC/tumblr_mye6dqd4261rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i wrote a book i wrote a book</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-santa-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782964279-6NHYGA91XHIJ1KPSNU4S/tumblr_my9prgWg0g1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones is a Santa Jones</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-last-of-my-christmas-presents-clap-clap-clap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782964724-ZVZHP51D47BZ6NVQZZC3/tumblr_my9poicw1L1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>the last of my Christmas presents clap clap clap clap clap</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-stole-achilles-and-ran-to-the-garage-to-give</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/praise-the-lord-for-my-long-and-recently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-had-this-picture-saved-on-my-desktop-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/literally-i-spent-all-my-money-an-18-loan-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-amazing-how-nice-people-were-to-me-today-even</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-19</lastmod>
  </url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782965125-JYODGH0Y0860IG1LHTRI/tumblr_mxzjidq48q1rrsuw7o2_r1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>but she’s just so meow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-the-past-2-days-ive-called-3-people-fairies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/facebook-isnt-on-my-top-8-most-visited-websites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-17</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-laugh-i-cry-i-smile-i-clap-i-reflect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-16</lastmod>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-sang-this-song-25-to-someone-today-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-a-fairy-but-she-is-too-big-for-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-made-fairy-houses-at-the-botanical</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782965318-B5JC5HEHEW5GC5PONBJ9/tumblr_mxt3jnLs7f1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom and I made fairy houses at the Botanical Gardens</image:caption>
    </image:image>
  </url>
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    <loc>https://www.kristinbeale.com/blog/fingers-sent-me-a-new-snapchat-today-so-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-14</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-14</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-12</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>A man ran to us at the YMCA today and said “READ THIS IT’LL SAVE YOUR LIFE” and handed me an iPad with an email with these tips and oh my gosh. then he showed me another one about pre-pubescent Muslim girls getting married in Gaza. AHHHHHHHH</image:caption>
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  </url>
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    <priority>0.5</priority>
    <lastmod>2013-12-12</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-11</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-11</lastmod>
    <image:image>
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      <image:title>Blog</image:title>
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    <loc>https://www.kristinbeale.com/blog/mom-is-gone-tonight-so-dad-is-running-around-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-11</lastmod>
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    <lastmod>2013-12-10</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-09</lastmod>
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    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/they-are-engaged-so-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782968119-ROHG0Q4JO5FZFU5DB9MU/tumblr_mxf0nezGgp1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>THEY ARE ENGAGED!!!!! so happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-kristinbeale-theres-a-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-looks-like-shes-on-a-roller-coaster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782968315-9P14IQZS7MJRZANBM2LH/tumblr_mxd3iiEnSF1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones looks like she’s on a roller coaster</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-a-sad-night-in-toon-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/will-someone-please</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782968819-M0660GDV27QJAG5W9X2Z/tumblr_mxcpqjApop1rrsuw7o1_540.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>will someone please</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/69038245733</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-writing-a-text-message-about-work-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-man-that-comes-into-the-ymca-says-that-its-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-card-has-two-hundred-dollars-on-it-where-did</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-left-this-on-my-windshield-at-home-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782969317-Z8VKQVIXPC2FK71F0UW2/tumblr_mx8lxlsdA71rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>SOMEONE LEFT THIS ON MY WINDSHIELD AT HOME AND I DON’T KNOW WHO IT WAS. I’m so excited I loove Target. But I also love that I don’t know who left it this is so fun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-created-the-adjective-slack-turd-and-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sitting-in-my-car-and-cant-see-out-of-any-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-achilles-yawns-i-like-to-mock-her-by-opening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-12-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/127-later-im-in-so-extcited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782969532-6I22H3DZDNKF0RALTY2B/tumblr_mx3onvwAlw1rrsuw7o1_250.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>$127 later I’M IN. so excited</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-man-is-hilariously-live-tweeting-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/before-i-got-achilles-and-was-still-going-to-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-cowboy-sings-a-sad-sad-song</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kris-pressured-me-into-a-vine-account-but-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-rain-gave-achilles-a-middle-part</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782969640-YQBYX1V5C4HP2X0WB78W/tumblr_mwxk3gSJOk1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>the rain gave Achilles a middle part</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/overthinking-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-running-in-her-sleep-and-i-dont-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-did-a-hump-sleep-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yes-i-had-a-bad-weekend-okay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-understand-why-people-dont-want-to-be-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-been-peer-pressured-into-putting-periods-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-tattoo-is-starting-to-fade-just-like-the-guy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782969974-GJ2VCKQ4U4MALRXVZ319/tumblr_mwr2h4xgoO1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my tattoo is starting to fade just like the guy said it would but i didn’t believe. remember this picture, remember it at its best.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-thankful-for-angels-and-airwaves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-im-sharing-pistachio-nuts-with-achilles-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-first-my-soap-smelled-like-my-grandmas-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-asked-achilles-why-she-treats-me-like-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-just-asked-me-if-im-interested-in-a-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-made-a-new-friend-i-made-a-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/zerts-are-what-i-call-desserts-tr%C3%A9e-tr%C3%A9es</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/writing-letters-that-ill-never-send</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-met-up-with-a-guy-at-tropical-smoothie-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-shift-is-passing-by-quickly-because-plants-vs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-when-bill-byrd-taught-me-what-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/why-do-girls-always-stick-their-nasty-tongues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-feel-like-people-named-kayla-are-doomed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-boy-just-asked-me-to-come-over-for-drinks-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-a-new-friend-i-made-a-new-friend-i-made-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/people-that-have-their-text-message-read-receipts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-i-do-these-days-is-lay-in-bed-with-my-eyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-her-lips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782975615-BVCBYMU7E07OHLEP971D/tumblr_mvsqd2RzSf1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>her lips</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-looked-like-jonathan-taylor-thomas-when-i-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/people-spend-too-much-time-on-facebook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wooseann-this-beautiful-couple-got-married</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782975735-8359TRN9A6LXVEBO17RN/tumblr_mvo8oxPHP01qzh5odo1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>wooseann: this beautiful couple got married today! Stole this picture from @joshguda since I couldn’t take any! Thanks bra  I AM SO ANGRY AT SICKNESS FOR MAKING ME MISS THIS but I am so excited about how great this picture is i love it/you both/everything so much</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-believe-im-dry-heaving-on-the-day-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-this-picture-of-me-on-the-kitchen-table</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782976119-M57HK1EIWDT7QEUP874P/tumblr_mvlwhtkssj1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I found this picture of me on the kitchen table when I got home from work</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-answering-the-door-as-duck-dynasty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782977117-A0Y0G8PDVQYQY6JBFJGV/tumblr_mvk3428ki21rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad is answering the door as Duck Dynasty tonight</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-bought-cracker-jacks-to-give-to-the-halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782977315-YU3RRYT8R7PSISGJARMS/tumblr_mvk13bfMHG1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>mom bought CRACKER JACKS to give to the Halloween kids. Hahahahaha SO GROSS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-came-in-my-room-with-her-computer-in-her-hands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-and-i-ate-a-piece-of-pumpkin-cheesecake-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782977416-V56SYGSI9QFSEB0RO32U/tumblr_mvie112nwI1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad and I ate a piece of pumpkin cheesecake that Mom bought for book club and tried to cover it up by making a giant Pac-Man. good</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-able-to-keep-my-tattoo-secret-for-fifteen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-came-inside-and-ran-into-my-moms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-upper-body-is-achy-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-last-time-i-had-a-donut-was-during-a-scavenger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-the-happiest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782977920-2O0FCLEEW9HGLD3E3OTJ/tumblr_mvbqz3nYsg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I AM THE HAPPIEST</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/see-the-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782978818-LK657J428TEQEGKAFLCK/tumblr_mvaejv6vmh1rrsuw7o2_r1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>see the love</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/why-is-there-a-penis-on-my-marathon-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782979231-K6CSGO9PH7J0HX4TB3SA/tumblr_mva57f0aW61rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>why is there a penis on my marathon route</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-i-havent-shaved-my-legs-for-2-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-havent-shaved-my-legs-for-2-5-months-because-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-never-know-what-to-do-with-my-lips-while-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-theres-a-new-employee-that-works</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/little-poopoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782979618-THY48C4F38YU0C81G5R4/tumblr_mv3nb5l3As1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>little poopoo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-would-like-to-donate-to-locks-of-love-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/while-i-was-riding-my-handcycle-today-i-had-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/day-9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-met-a-kid-while-i-was-handcycling-today-and-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/for-some-reason-i-feel-like-its-a-good-idea-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/supper-club-carved-pumpkin-project-coming-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782979802-9COTESOZWOTVXTF5G8L6/tumblr_muubb8K1qV1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>supper-club carved pumpkin project coming to fruition. TEAMWORK rhonda and kristin ((it’s guacamole)))</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/as-i-kiss-achilles-on-her-small-black-lips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-has-the-hiccups-and-it-makes-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-asked-achilles-what-she-is-going-to-do-with-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/64138722977</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782980318-TNJFPRJA86DRLNFEQPRY/tumblr_muq7wk2nBn1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-show-dad-my-new-tattoo-but-he-laughed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-make-a-cool-looking-compilation-picture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/exercise-breakfast-and-parks-and-recreation-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782981416-DTZ34QCFFC9MQQC6VN11/tumblr_muh1ujkJPt1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>exercise, breakfast, and Parks and Recreation with my favorite man, favorite girl</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-guy-in-the-top-left-corner-is-the-one-to-watch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-weekend-is-tattoo-weekend-im-excited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-favorite-part-about-night-time-is-bleeding-gums</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-monster-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782981920-IM46QZCYPSGUDSUB07GY/tumblr_mubv9qxkD31rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones is a Cyclops Jones</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-new-employee-that-works-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-dingleberry-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-marathon-picture-i-promise-i-just-wanted-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782982331-9S75S1E0M4LZKQ3PQ9L8/tumblr_mu9t7eRKyE1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>last marathon picture I promise. I just wanted to brag about how great and good looking my family is </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-hahahaha-this-picture-is-the-greatest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782983030-INBWH9MUQM06KMQYT7VN/tumblr_mu9t4fyK8I1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>also hahahaha this picture is the greatest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-the-best-weekend-such-a-fun-marathon-such</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782983616-VN1KQKSS3V0KV12J876B/tumblr_mu9synSujm1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i had the best weekend. such a fun marathon, such an awesome thing for Josh to come [ALL THE WAY FROM BOSTON] to run it with me. i really couldn’t be happier and check out dat medal</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-best-part-about-this-marathon-was-being-able</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-achilles-another-halloween-costume-i-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782983816-R4X773U95P2E8Q1CG0LG/tumblr_mu6bkbaBz91rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I bought Achilles another Halloween costume I have no self control ((sneak peek))</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/some-days-im-just-really-really-happy-with-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sneak-peek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782983953-FB4QGJJFWZRG0LKG4HAI/tumblr_mu45qwY4Nh1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones Halloween sneak peek</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-in-petsmart-picking-out-achilles-a-halloween</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-siri-call-me-babe-because-i-cant-find-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-few-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/october-is-going-to-be-the-best-month-of-the-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/62810063963</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-the-180-year-anniversary-of-my-grandparents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782984158-PDLINDB0FRXO4744LTFO/tumblr_mtyfiae3NT1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>at the 180 year anniversary of my grandparents’ church on Sunday my name is Kristin but people call me Graham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-night-i-deal-with-the-heartbreak-of-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-bought-me-a-hat-that-looks-like-a-baked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782984415-YGS5M62XMDHIWQ6F1O1B/tumblr_mtwwpgebKv1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>jessica bought me a hat that looks like a BAKED CHICKEN. i’m so happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dirt-cake-tdf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/our-seats-were-split-up-at-the-game-so-we-sent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ur-football-i-love-it-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782986018-M3RSHQL76GCM4G160W0L/tumblr_mtv3yyC3GB1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>UR FOOTBALL. i love it so much</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-it-wasnt-for-plants-vs-zombies-2-i-would-turn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-emailed-a-latino-bro-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-talking-to-achilles-about-kris-but-i-called</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/que-sera-sera</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-caught-a-shark-in-florida-today-so-cool-also</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782986330-D6JRVEJWDD4OS49WDEKJ/tumblr_mtpqgiDmD71rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad caught a SHARK in Florida today. so cool also look how happy he is i love that</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ttyl-means-talk-to-you-later</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/62258386893</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782987003-38LWY0XHR7LFSGQY9H5E/tumblr_mtp2i5RV1C1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/caleb-has-clear-eyelashes-do-not-talk-to-him</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-dream-that-we-have-bleubs-in-the-fridge</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-spent-my-shift-at-the-ymca-writing-and-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782987520-DIQOXF0ZOW5T46CWQWTL/tumblr_mtljy98ir31rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>today I spent my shift at the YMCA writing and it made time pass so quickly and I am proud of it. MOST EXCELLENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-new-wheels-that-dont-squeak-on-the-hardwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pointerpointer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sleep-is-surrender</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/61902285616</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/spending-10-minutes-telling-me-how-bad-i-look-then</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/daytime-playtime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-keeps-giving-achilles-a-bone-that-makes-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/michael-and-i-are-having-an-adventure-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-said-the-p-word-to-my-boss-0-oops-but-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/watching-the-news-and-all-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-want-to-talk-to-people-that-do-not-treat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-has-indigestion-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/besties-with-testes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782987728-RNQ1IURZ2BTEX20GJXC3/tumblr_mt58u3A24T1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>besties with testes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/katie-and-shawn-came-home-this-weekend-to-run-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782987829-PXMN7TOP3AR4FP7MEO1U/tumblr_mt58sw0LCK1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>KATIE AND SHAWN came home this weekend to run a 5k. seriously so much fun. +++ Ruth too</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-watched-a-documentary-on-polyamory-and-oh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-usually-beyonce-is-the-only-female-singer-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/blue-lips-blue-veins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/61132510508</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782988118-GL141O0GCTX1T9ZQUHGL/tumblr_mt2x9fSsh61rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/grapes-in-the-freezer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-im-brushing-my-teeth-i-like-to-drool-as-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-pulled-over-by-the-police-but-i-didnt-get-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wooseann-it-happens-to-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-getting-cheeto-dust-on-the-bible-verses-oops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782988415-C044258IIIOXEWF1V801/tumblr_msz2raEjSq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’m getting Cheeto dust on the Bible verses oops HAHAHA I am just so excited</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-brought-me-lunch-and-she-packed-a-large-bag-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-horny-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-bought-crunchy-cheetos-for-which-i-have-no</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/some-days-i-just-get-so-frustrated-that-my-job-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/julia-i-lost-my-name-tag-so-ive-been-wearing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782989218-K1U1CTVOQ0LSHHE7JM1X/tumblr_msx50rKn1I1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>JULIA I LOST MY NAME TAG so i’ve been wearing yours all week and am even starting to respond when people call me Julia. it’s kind of fun. maybe also kind of creepy?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-chair-bumped-the-switch-and-turned-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-to-watch-myself-in-the-mirror-when-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/even-worse-than-not-having-plans-is-having-plans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/as-long-as-im-active-out-of-my-house-for-at-least</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-was-the-first-thing-that-came-in-my-mind-when</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-internet-is-boring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mrpimpgoodgame-has-the-best-instagram-account</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/grapes-are-poisonous-to-dogs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-give-achilles-a-frozen-grape-she-throws-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-mom-and-i-and-chloe-and-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-sports-bra-tan-is-a-funny-tan-to-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-achilles-lets-me-kiss-her-on-the-lips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/34-more-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-birthday-jiji</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782989416-U3DJFAOO1C8EA57YCINJ/tumblr_msfhh2Aql51rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>happy birthday jiji</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-back-to-school-shopping-with-this-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/59632794201</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782990229-5ESJBBHR5CB88V3PVIGM/tumblr_ms9o4djhUC1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-waited-for-me-to-get-in-the-shower-then</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-am-celebrating-real-friends-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/breaking-news</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-achilles-laughing-at-a-joke-i-told</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782990928-4LI0CCKGBIZZAGPGNCIU/tumblr_ms6y9qf8lU1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this is Achilles laughing at a joke I told</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-told-a-woman-that-i-like-the-way-her-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-its-2013-and-all-the-attractive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/queen-of-the-creek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782991418-ZZDAN1HGZRN5EQDA202L/tumblr_ms2d2hVGaq1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>queen of the creek</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-how-i-know-i-found-a-good-guy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782991627-L4RPTFR2FNXZQZ6QDL4V/tumblr_ms0shqp5sZ1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this is how I know I found a good guy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/health-tip-if-you-have-a-frownie-eat-a-brownie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kris-is-eating-a-room-temperature-herring-fillet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-2013-and-all-the-attractive-men-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-has-a-plies-song-stuck-in-her-head-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-chased-me-around-the-house-shooting-me-with</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-fashion-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-post-is-to-celebrate-rhondas-homemade-pesto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-farts-are-permeating-my-room</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-my-parents-leave-every-weekend-ugh-i-eat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/anonymous-tumblr-messages-are-so-much-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-do-not-like-weekends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sorry-for-the-achilles-multimedia-overload-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-how-artistic-shes-being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782992320-83LFKTGGCUOR0JEKJN8S/tumblr_mrnofkWVZL1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look how artistic she’s being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/butterfly-crime-scene</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-achilles-playing-with-herself-she-has-been</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-lion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782993016-O42UN7KDVN4GMWVBREXV/tumblr_mrmtlyKpeg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Lion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-title-of-this-video-is-a-picture-found-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-diagnosed-herself-with-add-and-keeps-blaming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-in-the-laundry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-has-a-beautiful-soul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-came-out-of-my-room-with-a-gray-sweatshirt-hood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-saw-somebodys-butt-cheeks-hanging-out-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/why-does-leg-hair-grow-so-fast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-stop-screaming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782993922-D8GVXG2AATJEOOFZAKHI/tumblr_mrg42lF6981rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles stop screaming</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-either-playing-jewel-mania-on-my-phone-or-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chase-finally-finally-called-me-out-on-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782994563-4P45LPMFBXFMLD5C0LRV/tumblr_mreddwyOZH1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Chase finally (FINALLY) called me out on my arm-brace tan line. i also have shorts, sports bra, and tank top tan lines. i think it goes unsaid that i look real sexy when I’m naked</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/katy-this-face-who-does-that-remind-you-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782994817-KFA3POIE1N07TS4YGBKR/tumblr_mrdvq7gQTV1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>KATY THIS FACE. who does that remind you of????</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-rode-past-my-neighbor-on-my-bike-and-said-hello</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/after-her-birthday-achilles-is-running-from-new</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/why-have-i-watched-this-so-many-times-its-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-turned-one-today-babys-first-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782995016-NN1JDU9X67K8CGLISJSV/tumblr_mrcjeboauH1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>ACHILLES TURNED ONE TODAY baby’s first birthday party</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-has-a-middle-part</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-tired-of-being-lonely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/57815581338</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782995259-R0H4YP1L2XQUG6RVPYMJ/tumblr_mra50tCVsY1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-scab-on-my-knee-is-shaped-like-a-heart-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wish-apps-came-with-instruction-manuals-i-dont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/realize-that-however-you-are-treating-yourself-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-to-take-gross-pictures-of-myself-and-save</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-that-doesnt-have-to-work-until-10pm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-like-minute-4-of-her-doing-this-what-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-when-i-watch-a-video-on-my-computer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/more-accurate-thank-you-jessica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782995433-GABP30I1PZ33DZV1AHRI/tumblr_mr54x711FW1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>more accurate. THANK YOU JESSICA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/at-least-hes-not-ugly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782995723-L703E96OSFNSVJIR7WFG/tumblr_mr48cyLMY01rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>at least he’s not ugly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-of-my-friends-has-this-on-her-facebook-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782996419-WEEV83KPPU6JFPMDRJD7/tumblr_mr2znzKV1P1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>one of my friends has this on her Facebook so</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-just-threw-up-in-her-mouth-and-swallowed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cedis-lapedis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-song-goes-out-to-achilles-jones-frank-ocean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-know-which-words-can-show-you-guys-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-feel-like-i-need-to-brag-when-i-shave-my-legs-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-think-im-done-with-answering-the-phone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-achilles-yawns-i-want-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-keep-telling-achilles-that-shes-the-breadwinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-set-an-alarm-to-remind-myself-to-call-jake-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kris-came-over-to-make-eat-breakfast-this-morning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/57030980124</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/57022026486</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782996724-D2K2CTVTR1PE7B21SEE4/tumblr_mqtwekmRXZ1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-talking-about-pistachio-nuts-i-just</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-loves-the-nut-meat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-a-real-animal-its-called-a-gerenuk-i-am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782996995-G4GCR9Z2TZZXW0HU6HCW/tumblr_mqs5a658Co1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>THIS IS A REAL ANIMAL IT’S CALLED A GERENUK i am laughing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/greedy-children-are-very-frustrating-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-laying-around-in-my-pajamas-literally</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-sent-the-creepiest-facebook-message-to-dude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-always-looks-so-pensive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782997133-OPAUAVWOP4RGNBMEOEWZ/tumblr_mqnszgEtl31rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles always looks so pensive </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-achilles-holds-my-arm-while-i-pet-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/is-45-dollars-too-much-to-spend-for-a-new-fanny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-the-weather-was-finally-cool-enough-for-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/all-i-want-for-my-birthday-is-a-new-fannie-pac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-convinced-that-wearing-a-bra-is-the-reason-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-out-of-hanging-out-with-someone-tonight-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-just-called-and-tried-to-convince-me-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leslie-do-you-remember-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782998438-GM9BK85YI4S95WELARJ6/tumblr_mqk36iBAZq1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LESLIE DO YOU REMEMBER THIS  hahahahahahahahahhahahahahha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-had-an-interview-and-it-went-so-well-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782998897-P8MD94I3WARF6FJAAKK1/tumblr_mqjvp5Ccbw1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I JUST HAD AN INTERVIEW AND IT WENT SO WELL I CAN’T BELIEVE HOW WELL IT WENT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/historyinvolveditself-my-favorite-thing-on-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-make-it-look-like-i-have-no-teeth-did</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635782999518-QRBXZ1BBYACR3VX35U6E/tumblr_mqirstCgeI1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i tried to make it look like i have no teeth did it work are you tricked?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/remember-shit-will-be-cool-again-in-the-future-be</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/laughing-at-this-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-took-a-picture-of-my-pee-because-it-was-so-clear</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-wakes-me-up-at-6am-in-the-mornings-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/october-is-the-best-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-went-to-firebirds-with-my-parents-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessinafancydress-hello-world-the-fun-has</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-i-had-the-opportunity-to-be-close-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dogs-eating-dogs-dogs-eating-dogs-dogs-eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-getting-phone-calls-from-companies-that-i-have</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-look-like-a-beet-root</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-is-good-to-be-lonely-for-being-alone-is-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-promise-my-husband-that-i-will-never-refer-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/here-is-an-updated-pictures-of-achilles-lips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/few-things-make-me-feel-happier-than-washing-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-is-a-destructive-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/michael-and-i-plan-to-buy-a-house-together-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/heres-a-good-read</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-had-this-on-my-phone-for-a-week-and-sometimes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783001828-EE5I7DQ8RFM851ZLD79N/tumblr_mq8uv30LCg1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’ve had this on my phone for a week and sometimes I just look at it for a laugh. It’s time to share</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-before-and-after</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-best-part-of-being-home-alone-is-being-able-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-hair-gets-so-curly-when-its-short-im-taking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783002716-YG6B40ZEN2X3SXPZX4H4/tumblr_mq7dwrmXog1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MY HAIR GETS SO CURLY WHEN IT’S SHORT i’m taking a selfie because i’m about to go eat sushi with Salman and i haven’t left my house all day and i’m excited to change out of my pajamas. deal wid it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-achilles-jones-ate-iodine-on-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cut-inches-off-of-my-hair-to-celebrate-being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-achilles-yawns-i-like-to-put-as-much-of-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/both-of-my-kidneys-are-working</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-is-throwing-both-of-her-arms-up-dancing-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/marine-corps-marathon-october-27-2013</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/55782663301</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783003149-S25MG2KW0M6GSBZX00HN/tumblr_mq504jw9lb1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-ate-iodine-on-the-carpet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-favorite-pictures-of-my-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/emojis-make-me-so-happy-everyone-send-me-emojis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-took-an-online-test-that-said-i-dont-have-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-wrote-down-and-gave-my-phone-number-to-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-her-face-its-funny-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783004200-9F37UISTMQD2J56F6KKN/tumblr_mq18sqbaHd1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LOOK AT HER FACE. it’s funny to me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-moment-on-the-lips-a-lifetime-on-the-hips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-used-the-phrase-as-a-marble-so-many-times</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/favorite</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783004421-5H5OA3C7OU4IL6MRY1V4/tumblr_mpy9q6w9AS1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>favorite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-trying-to-rename-achilles-achilles-german</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-youre-sitting-on-a-mountain-and-your-butt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-comin-atcha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783004616-4M7G7E3QWJX3VPP94IU5/tumblr_mpt4l9SdFC1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones comin atcha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-went-to-botanical-gardens-today-despite-what-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783004834-OQOLGQP8SR0MCLJTRFNH/tumblr_mpss3aMSV31rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>we went to botanical gardens today! DESPITE what I thought, butterflies aren’t so bad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-surrounded-by-people-but-ive-never-felt-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-ate-a-baby-bird</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/patrick-henry-half-marathon-40-crawlin-crab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-42-year-old-black-man-married-with-a-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-caught-achilles-in-rare-form-last-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/went-to-see-monsters-university-today-with-parvaiz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-julia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-the-news-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/why-are-so-many-of-my-friends-just-bad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-case-you-didnt-believe-me-about-dad-putting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783005817-1SYA9O6S10JB5RH84IC9/tumblr_mpjbsqxzZd1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>in case you didn’t believe me about Dad putting his face in every picture</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/notice-dad-trying-to-squeeze-his-face-into-every</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783006017-M0AWXDTB6FHQDOTEED6C/tumblr_mpj341dSAx1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>notice Dad trying to squeeze his face into every picture I take</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-crying-with-achilles-next-to-me-and-i-looked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ooch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/notice-the-floating-beer-bottles-dad-is-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783006434-QJGVPCSRUI3QMCJE4Q4F/tumblr_mpfd3hvYRa1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>notice the floating beer bottles. Dad is in redneck mode this weekend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-couldnt-get-achilles-in-the-car-so-i-bribed-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jones-and-i-just-called-ahead-to-wawa-and-got-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-heart-is-in-1-trillion-pieces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-asked-mom-what-she-and-roe-are-doing-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/talking-to-dad-on-facetime-consists-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-relationship-with-achilles-jones-has-really</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-asked-what-achilles-is-doing-and-i-said</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-spending-this-day-on-the-internet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jake-offered-to-shave-my-legs-for-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-07-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jake-has-sung-this-song-to-me-three-times-so-far-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jake-and-i-just-had-dinner-in-a-candle-light-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/were-in-costco-and-mom-says-to-me-i-think-ill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-made-me-laugh-everyone-imagine-a-head-in-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783007328-TNFSCKJUBZ2JLX1BSXQL/tumblr_mp26vlqYl51rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this made me laugh. everyone imagine a head in a jar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-doing-something-new-with-my-hair-guys-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783007720-2ONCL6KLI09DLI12BSDL/tumblr_moz99umIF51rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’m doing something new with my hair, guys. it’s kind of cool</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/see-what-i-can-still-do-this-is-the-happiest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783007917-IX890W2SGZFUZ9I4F6VK/tumblr_mowkqbjVze1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>the best</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-these-for-megan-for-her-birthday-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783008029-TAGAW9BUIQ4HH2VFBMJN/tumblr_movokqKVlT1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I bought these for Megan for her birthday but didn’t get home in time to go to her party. so now i have to keep them (not a bummer) (i love my new glasses) (how old am i)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-bad-at-being-a-girlfriend-its-a-problem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/vitamin-d-photoshoot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783008524-7MAVXCIXB51DXN6Q98OT/tumblr_mouylvB0ie1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>vitamin D photoshoot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jake-went-to-the-vet-to-drop-off-benson-and-im-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/after-mom-killed-a-fly-she-raised-her-hands-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-just-blew-her-nose-air-on-me-and-it-felt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/exciting-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-toot-multiply-these-pictures-by-100</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-gave-achilles-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-important</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783011424-KT4C2JAG158TJZI1IPRS/tumblr_moloykfGVz1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this is important</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lets-use-our-feet-for-hands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-just-throat-punched-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/does-anyone-remember-when-you-used-to-get-pool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/keke-jo-is-a-sleepy-jo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-and-i-made-dad-bourbon-ice-cream-for</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783011730-Z08TBIRA160IDNKTMFNP/tumblr_moimdvprMp1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Jessica and I made Dad BOURBON ICE CREAM for Father’s Day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/for-today-this-seemed-relevant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783012235-20PE8F5ZLZXAX2HLRMUE/tumblr_moiax3Di3w1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>for today this seemed relevant </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-in-the-middle-of-a-conversation-with-jessica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-the-best-weekend-have-the-best-boyfriend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-day-three-different-outfits-who-am-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/were-going-to-a-wedding-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783012624-LP2TFQGY80LMBF6XQUM8/tumblr_mog8kxGi3b1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>WE’RE GOING TO A WEDDING TODAY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/52996505743</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783012917-6DB9HDENJGIMXBW5LPPP/tumblr_mof083Nc9F1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dear-god-its-me-jonah-hill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessicaishomeimsohappy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jakes-photography-makes-achilles-look-like-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783013417-UU31SUREHFO9XL4L4D11/tumblr_mod4vyCHoJ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783013721-F8N8F1BOW7MQ5Y7V7FP3/tumblr_mod4vyCHoJ1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/julia-do-you-remember-this-hahahahhahahahahahaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783014194-G12FHSZG89XBAWK0MRHM/tumblr_mocb1w0rjC1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>JULIA DO YOU REMEMBER THIS hahahahhahahahahahaha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-mom-says-achilles-name-she-scared-pees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-and-i-just-sat-in-the-kitchen-eating</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leslie-your-mom-makes-me-so-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/relationships-are-a-lot-of-work-mayne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-walked-in-at-the-final-rose-ceremony-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-11</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/so-funny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-across-the-room-in-my-bed-and-looked-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-learned-a-lesson-in-pride-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/who-will-make-a-sofa-fort-with-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783014832-D8U087ROSVDUYF37GJJN/tumblr_mo5945asGw1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>WHO WILL MAKE A SOFA FORT WITH ME</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-shes-singing-the-national-anthem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/were-driving-to-the-river-and-mom-is-singing-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/misery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-made-bacon-pancakes-this-morning-oh-my-gosh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783015516-WGYNS1W3899VS4XJT8SY/tumblr_mo2y90HAdf1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>we made BACON PANCAKES this morning. oh my gosh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bathtime-also-her-eyes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783015616-PTP0YDVEL9A4Q0CO2SJK/tumblr_mo1qd7ChgR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>BATHTIME also her eyes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-mom-never-pushes-end-call-at-the-end-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-told-my-grandmother-that-i-have-a-boyfriend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/52298978636</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783016017-IO0OHZGNC5PCEXL76995/tumblr_mnz4hhoOTZ1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-when-i-was-in-elementary-school-someone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-showed-this-to-mom-and-she-just-looked-at-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whats-my-name-puddin-tang-ask-me-again-and-ill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/getting-down-to-some-relient-k-this-morning-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-hope-everyone-else-is-laughing-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783016333-KGZY8BVFOJRIYFJ1AM96/tumblr_mnxdbkF7YM1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i hope everyone else is laughing too</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-made-these-and-i-cant-stop-laughing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-had-to-kick-my-13-year-old-dad-out-of-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-4-hours-of-sleep-last-night-and-i-aint-even</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-stop-looking-at-real-estate-i-just-cant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-looks-like-a-human-being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783017231-KH32NFTS4HNYEJLZOE7P/tumblr_mnsalbXbBK1rrsuw7o2_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones looks like a human being</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-asked-me-if-i-ate-tubby-food-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/virginia-beach-this-weekend-so-happy-i-love-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783017419-ZWIJN4O4NSWFYKNMY5NT/tumblr_mnqsz74LMm1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>VIRGINIA BEACH this weekend. So happy I love it here I love Ashley I love everything</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/aw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783017828-7H7UKWR4J95Y7IL42OQZ/tumblr_mnqn0fIfG11rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>aw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sitting-in-the-ymca-parking-lot-for-the-past</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-singing-this-to-achilles-jones-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/2-members-1-employee-called-me-out-at-work-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-my-mom-to-have-a-nice-life-when-i-left</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/youll-have-to-excuse-me-i-love-the-emojis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-in-the-morning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783018132-JNAOPG1AMU0N4D4VG1VH/tumblr_mnkgtq7EUw1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones in the morning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-thankful-for-how-understanding-jake-is-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-so-happy-to-have-achilles-home-with-me-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783018532-QKSDT6U9HF1WGGKQIYS7/tumblr_mnihwlkyIf1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’M SO HAPPY to have Achilles home with me again she ran full speed to me in bed and did this on my chest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-so-very-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783018724-C6HES0EKR3KRM83CAPHR/tumblr_mnfo38IftL1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>so so very happy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/not-sure-what-to-do-with-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783018920-1X3U140FN9HOINLVA6EL/tumblr_mnf73iGxpE1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>not sure what to do with it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-really-really-good-weekend-and-its-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-meeting-jakes-parents-for-the-first-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/emily-stood-me-up-for-lunch-i-cantactually-i-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-is-bumpin-to-a-lean-on-me-remix-she-came</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/shaving-my-legs-is-a-3-day-process-aint-no-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/song-stuck-in-my-head</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-know-how-to-react-when-people-stick-their</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-memorized-my-credit-card-number-and-it-makes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/weekend-weekend-come-faster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-came-to-the-ymca-to-work-out-but-ive-been</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-achilles-a-new-toy-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-asked-me-if-i-wanted-some-liquid-gold-and-when</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-12pm-and-guess-whos-still-in-bed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-the-sign-at-the-entrance-of-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783021217-FKKV44WL6VA85PU1UQQR/tumblr_mn2b5ifW4D1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>THIS IS THE SIGN AT THE ENTRANCE OF MY NEIGHBORHOOD I AM SO CONFUSED</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lilprincessmama-life-goal-after-kissing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-as-a-clam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-jones-in-time-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783021516-ILRGSLBR2U8WF3SRCUJK/tumblr_mn0cooCGkP1rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles Jones in time out</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/50733338499</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/god-is-so-good-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-has-six-ponytails-in-her-hair-and-shes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-excited-because-its-cami-weather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-achilles-that-i-emotionally-birthed-her-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-went-on-for-24-minutes-im-not-kidding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783023469-QL5MTTZPB2QSKGMLYIJA/tumblr_mmsk3fkAT71rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this went on for 24 minutes i’m not kidding ((he’s a keeper))</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-best-friends-become-acquaintances-without</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/attention-on-dad-oh-my-gosh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783023844-P11L0ZSZDPPU0SULH9WP/tumblr_mmphxsU0EY1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>attention on dad. oh my gosh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/love-my-momma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783024218-7JX8YX26ZNQMS6L6WHYQ/tumblr_mmphqhqAcI1rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LOVE MY MOMMA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-tried-to-do-a-photo-shoot-with-achilles-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/to-show-her-appreciation-on-mothers-day-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/waiting-for-mom-to-come-home-i-got-her-a-sugar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783025348-ROD327FUD18T009ACIA6/tumblr_mmpehkV9c81rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783025720-3U4S7RLU0FEYKFBW7QEO/tumblr_mmpehkV9c81rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leslie-this-is-our-first-mothers-day-as-mothers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-stop-watching-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783025946-Q13IWG62ONLY2AVNK1EN/tumblr_mmnzlgKS7g1rrsuw7o1_500.gif</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i can’t stop watching this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-was-the-best-i-like-this-boy-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/with-hd-pictures-on-my-iphone-i-can-see-the-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-please-wash-your-hands-for-20-seconds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/next-time-i-kiss-a-boy-im-going-to-start-it-off</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/last-night-i-got-45-hours-of-sleep-and-woke-up-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-right-people-will-love-you-for-your</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-wore-a-bra-that-used-to-fit-me-perfectly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-refuses-to-call-achilles-by-her-full-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/49935405998</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783026125-QT3JZKY3OR88ESJ87YBT/tumblr_mmhik05xU41rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/nothing-cool-ever-happens-on-a-wednesday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/salman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783026434-9HJCSSP3OGXWZLE6JCRY/tumblr_mmgl94W64L1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>SALMAN </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-finally-found-somebody-that-loves-picnics-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/behold-a-pale-horse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ham-sandwich-birthday-cake-happy-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783027076-BKV1RT7QA6J16S6PF57Q/tumblr_mmcsnqQ55m1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>HAM SANDWICH BIRTHDAY CAKE ((happy birthday))</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/baby-bird</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783027223-1BFTDW99K6WUAWYD4H50/tumblr_mmcleertVW1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783027532-NPRJ79FOP0R9H8LKC2QJ/tumblr_mmcleertVW1rrsuw7o2_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783027629-IYISVJWF09YOISJTX9YE/tumblr_mmcleertVW1rrsuw7o3_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/anonymous-messages-are-the-most-fun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-so-happy-theyre-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783027828-XZ7Z8OF0VEMVKKJXMX6M/tumblr_mmc7ay2Hl51rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’M SO HAPPY THEY’RE HOME</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-couldnt-have-possibly-had-a-better-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-an-old-picture-from-after-she-was-spayed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783028317-OK0J5H7NPHYPJZ1NBHAE/tumblr_mm86dtcz0c1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this is an old picture ((from after she was spayed and was so drugged)) but I just wanted to remind everyone that I love her so much</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/zach-calls-me-scabby-and-i-dont-remember-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-so-wonderful-how-when-i-feel-so-stressed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/can-we-all-just-acknowledge-how-awesome-this-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783028735-TUKBCDF0I3N2Q1CFFE6Z/tumblr_mm4ri9DSIC1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>can we all just acknowledge how awesome this is also literally I have to cut my marathon time in half if I want to qualify for Boston Marathon, which I do so much. BUT I’m going to do it I’m so determined, so excited</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/49319939523</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783028922-RMAT8DBQ3ZRQPG6Q8JBL/tumblr_mm3h96cPD41rrsuw7o1_400.gif</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oh-no-my-shower-curtain-fell-down-and-im-not-tall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/maybe-ill-go-back-to-school-for-substance-abuse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-trying-to-sleep-and-she-wont-stop-hopping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-and-i-both-have-rain-jackets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783029209-SPPCNJQVFYKG6U925VET/tumblr_mm0twfwlT71rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles and I both have rain jackets!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dealing-with-two-barfing-dogs-at-230am-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-friends-food-games-fun-tonight-and-this-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783029418-6VHHJ2UHS3JTHH1OAN0D/tumblr_mm01o6Ad0w1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>so many friends food games fun tonight and this is the only picture I took. Chase being sketchy, Seth making faces c o o l</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-new-place-to-sitsleep-is-on-my-chest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783030063-QGUN88R5Y8I5TPSYL373/tumblr_mlxg25mYun1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles’ new place to sit/sleep is on my chest. all up in muh face</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-emotions-so-early-in-the-morning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hahahahaahahahaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-just-get-so-happy-that-achilles-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-general-rule</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-the-tired-baby-toot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783030219-7JYDB75L4JZDBCH2LUPE/tumblr_mluhshxT501rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look at the tired baby. toot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-finally-hot-enough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-a-homebody-named-butter-and-another-homeboy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bad-kids-jokes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-lets-me-smush-my-hand-in-her-face-as-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ugly-disappointing-animals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/does-anyone-remember-the-diarrhea-song-we-learned</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-laughs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-said-brr-its-cold-in-here-so-i-started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-what-i-made</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-bought-a-discount-bone-for-achilles-that-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-morning-achilles-is-humping-her-bed-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/spring-cleaning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/48588290297</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783031917-HP3MB5U9C3LWUXL46AGD/tumblr_mln162JVm01rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/soblessedsohappy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-keeps-telling-me-to-practice-my-testimony-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-shouted-at-jenson-to-get-in-my-belly-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/shoutout-to-hannah-montana-in-my-testimony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-cut-achilles-head-hair-and-not-her-body-hair</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/boy-scouts-not-allowing-gay-people-in-their-troops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/48328250017</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783032029-T01YGQ224W6AXXNKBNQJ/tumblr_mlhdy8TdSZ1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-wearing-the-paper-pants-he-got-at-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-sneaking-up-behind-me-and-whispering-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/marion-just-came-up-to-my-while-im-working-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-week-has-just-completely-broken-my-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sometimes-i-just-want-to-throw-achilles-in-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/crazy-world-lotta-smells</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/fourth-time-this-week-that-ive-been-to-tropical</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/her-legs-were-funny-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783032423-IAEPFINXTEK1AD6C44X6/tumblr_mletz3X1bz1rrsuw7o1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>her legs were funny to me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-convinced-me-to-eat-greek-yogurt-and-it-feels</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-of-my-ex-boyfriends-is-married-with-a-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/as-if-it-was-even-possible-for-me-to-love-beyonce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783033211-4WIT0XGF9DM7V54PKONZ/tumblr_mlbynrXVcM1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>AS IF IT WAS EVEN POSSIBLE for me to love Beyonce any more than i already did. i do and this documentary is worth watching so much also it made me forget about things that happened today for a little bit. my heart is so sad</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-believe-how-insensitive-some-people-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-taught-achilles-to-roll-over-and-shes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pete-from-hope-church-asked-me-to-give-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-a-sports-bra-that-i-only-wear-when-i-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-cutest-man-the-cutest-dog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783033223-C2864DHCXRLVRFWKFCWF/tumblr_ml87o0Pxe71rrsuw7o2_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>THE CUTEST MAN the cutest dog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-yelling-at-achilles-yesterday-and-called-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-came-into-work-today-katie-looked-at-me-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-doctor-responded</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-achilles-that-were-soul-sisters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oh-my-goodness-im-emailing-the-doctor-now-stay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-we-take-walks-achilles-likes-to-walk-under-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-just-went-on-a-long-walk-with-sheila-and-sophie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-remember-in-college-i-went-outside-my-apartment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-love-hummus-so-much-i-am-going-to-name-my-child</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/finally-the-weather-was-warm-enough-to-take</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-painkillers-so-she-sleeps-so-muchhhhhh-duh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783033761-F556LNK9T3VDUDWMCSCO/tumblr_mkwvyrxPjq1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>on painkillers so she sleeps so muchhhhhh. duh that means I’m swooping around her taking pictures all the time also look at the tankini we made her</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-said-im-acting-like-a-clean-pair-of-panties</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/in-da-club-by-50-cent-is-dads-favorite-song-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-using-his-hand-personality-again-to-sing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-calls-achilles-killy-burger-enia-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-reading-every-sign-that-he-sees-in-nascar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/every-time-the-gps-tells-dad-to-do-something-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-just-threatened-to-punch-me-in-the-biscuit-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-keeps-asking-for-a-biscuit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-has-been-nine-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/friends-in-florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783034317-MPOSUW4LK76LRW0H85HN/tumblr_mkthhgkuo91rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>FRIENDS IN FLORIDA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-my-drugged-babe-i-apologize-for-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783034816-QUAYLM007IV471LG730U/tumblr_mkt6fsnnz61rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look at my drugged babe i apologize for so much puppy. SHE’S JUST A BABY AND SHE’S HURT AND I WANT TO KEEP EVERYONE ABREAST</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-put-achilles-body-in-my-dads-sock-so-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-a-woozy-jo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783034918-ID4RMTAOT8GXY1F51SI5/tumblr_mksw34uAB91rrsuw7o2_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles is a woozy jo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/friends-arent-friendly-when-they-dont-call-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-getting-achlles-spayed-and-microchipped</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/that-body-that-booty-also-this-song-so-stoked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/am-i-the-only-person-who-doesnt-like-justin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/47028655806</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-04-03</lastmod>
    <image:image>
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      <image:title>Blog</image:title>
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    <lastmod>2013-04-03</lastmod>
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    <lastmod>2013-04-03</lastmod>
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    <lastmod>2013-04-03</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>FLORIDA WEATHER</image:caption>
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    <lastmod>2013-04-02</lastmod>
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      <image:title>Blog</image:title>
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      <image:title>Blog</image:title>
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      <image:title>Blog</image:title>
      <image:caption>grandparents cutest and their dogs name is Cookie. COOKIE</image:caption>
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      <image:title>Blog</image:title>
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    <lastmod>2013-04-01</lastmod>
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    <priority>0.5</priority>
    <lastmod>2013-04-01</lastmod>
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    <priority>0.5</priority>
    <lastmod>2013-04-01</lastmod>
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      <image:title>Blog</image:title>
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    <priority>0.5</priority>
    <lastmod>2013-03-30</lastmod>
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    <priority>0.5</priority>
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      <image:title>Blog</image:title>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783039719-QPSAZU99WUI3Q35G7JV8/tumblr_mjzrg5mFvD1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
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    <priority>0.5</priority>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <priority>0.5</priority>
    <lastmod>2013-03-20</lastmod>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
    <lastmod>2013-03-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783040317-CTRLCMQTT98IKXUUO38O/tumblr_mjvxq1M0ei1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Blog</image:title>
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    <image:image>
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      <image:title>Blog</image:title>
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    <priority>0.5</priority>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783041533-105DPJV3PYVJN1JN230J/tumblr_mjryeaHK4C1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom is being photobombed</image:caption>
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    <priority>0.5</priority>
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      <image:title>Blog</image:title>
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    <priority>0.5</priority>
    <lastmod>2013-03-16</lastmod>
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      <image:title>Blog</image:title>
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    <image:image>
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      <image:title>Blog</image:title>
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      <image:title>Blog</image:title>
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    <loc>https://www.kristinbeale.com/blog/achilles-went-bike-riding-with-me-today</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783043417-PYKIGJVLJY1APLOEGVFL/tumblr_mjio15jzSv1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles went bike riding with me today</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/now-he-made-up-a-song-about-tagalongs-and-singing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-10</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/dad-has-a-stash-of-girl-scout-cookies-that-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-10</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/this-made-me-laugh-dogs-dont-use-sharpies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-07</lastmod>
    <image:image>
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      <image:title>Blog</image:title>
      <image:caption>this made me laugh dogs don’t use Sharpies</image:caption>
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    <priority>0.5</priority>
    <lastmod>2013-03-06</lastmod>
    <image:image>
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      <image:title>Blog</image:title>
      <image:caption>JONATHAN and kristin</image:caption>
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    <priority>0.5</priority>
    <lastmod>2013-03-04</lastmod>
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    <priority>0.5</priority>
    <lastmod>2013-03-03</lastmod>
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    <priority>0.5</priority>
    <lastmod>2013-03-03</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-02</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-02</lastmod>
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    <loc>https://www.kristinbeale.com/blog/achilles-destroyed-her-humping-pillow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783045417-49JOY2YOAUNJ8QH2FHVK/tumblr_mj1l0rJm8u1rrsuw7o1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles destroyed her humping pillow</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/let-me-see-your-peen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-03-02</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/favorite-now</loc>
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    <priority>0.5</priority>
    <lastmod>2013-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783045717-M89V4G17UQUJ0IZAVZPN/tumblr_miyviobWaf1rrsuw7o1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>FAVORITE. now</image:caption>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-28</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-28</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/last-minute-marathon-so-soon-ohmygosh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783045931-V3F05YAA4K6TA59WF72K/tumblr_mixshcH0JM1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LAST MINUTE MARATHON so soon. ohmygosh</image:caption>
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    <loc>https://www.kristinbeale.com/blog/wednesday-is-the-day-ive-been-dreading-most</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-27</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/rain-jacket-so-meow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783046119-LUNGEHE0LLGWVRMFAO0Z/tumblr_miubgccaoW1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>RAIN JACKET so meow</image:caption>
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  </url>
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    <loc>https://www.kristinbeale.com/blog/happy-birthday-tony-2261990-9122010</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783046230-KS94UONH9AI1UBF62E5F/tumblr_miu4hgZhqF1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>HAPPY BIRTHDAY TONY  2/26/1990 - 9/12/2010</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-to-wear-these-to-bed-in-the-nights-i-wish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783046691-EYSVFMKRDFCFG89R58V7/tumblr_mimpqzsFGK1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I HAVE TO WEAR THESE TO BED IN THE NIGHTS. i wish during the day. love</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/last-momentz-of-glassez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783047418-RE1PMASLIGA6IAOU53U4/tumblr_mikwi48piR1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>last momentz of glassez</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/i-asked-mom-what-month-it-is-and-she-said</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-21</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/its-time-for-a-new-job</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783047526-70EHHGT5WJ2UKXFUG12B/tumblr_mijufuEQnT1rrsuw7o1_250.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>IT’S TIME FOR A NEW JOB</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-achilles-that-she-needs-to-give-me-space-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-18</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-17</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/twinsie-also-4-eyes-and-fake-smiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783047865-RE3L7A4QLI6USUXGSFO9/tumblr_mibtjzJwVB1rrsuw7o1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>TWINSIE also 4 eyes and fake smiles</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-and-i-on-a-road-trip-kind-of-also</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-15</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>achilles and i on a ROAD TRIP  kind of also notice dog sweater</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-went-on-a-date-and-ate-butter-and-he-talked</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-14</lastmod>
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    <priority>0.5</priority>
    <lastmod>2013-02-13</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <priority>0.5</priority>
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    <priority>0.5</priority>
    <lastmod>2013-02-05</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-04</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-04</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783048617-7RC21HCPJZQOQVNGKUU6/tumblr_mhogo33WAW1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>EARRINGS BEYONCE</image:caption>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-04</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/happy-sunday-from-us-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783048898-Z7741C328U2Y41CRGW35/tumblr_mhnkwnrfni1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>HAPPY SUNDAY from us two</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-02</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-02</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-02</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-02-02</lastmod>
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    <priority>0.5</priority>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-31</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783049825-TQF6MW6CDKEZ6U0QJLN4/tumblr_mhd8vqtVPF1qjz3i0o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>historyinvolveditself: snugglebugs pt 2: small edition SMALL EDITION</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-31</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-29</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/sisteees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783050419-B46JHI4G09PWHA09VCBW/tumblr_mhd2jloHmd1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>sisteees</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783050518-ECMYAJW9WHICV1PHI76L/tumblr_mhd2hfaxZA1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>3 babes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-nicknamed-achilles-killy-monster-a-zenia-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-26</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/jonathan-is-visiting-from-london-jake-is-moving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-23</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-23</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-so-photogenic-also-i-cant-move-anywhere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783050816-X1PMME0CKP4NU8TI03NW/tumblr_mh195lKg7P1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>ACHILLES SO PHOTOGENIC also I can’t move anywhere so much dog breath</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/small-body-on-the-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-21</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-20</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/artsandcrafts-mcartsandcraferson-were-at-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-20</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-20</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/her-small-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-20</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/she-bought-me-the-hat-my-achilles-costume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783051931-686K8NAEGDUIL2QIX6KW/tumblr_mgvmrzf2cd1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>SHE BOUGHT ME THE HAT “my Achilles costume”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/very-happy-to-be-in-florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sorry-for-all-the-achilles-pictures-chase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783052127-A7FVPZLFFUKTMYUT0DZY/tumblr_mgtz0u98f41rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’M SORRY FOR ALL THE ACHILLES PICTURES chase but I get to see her tonight and it’s the greatest news. mother daughter reunite</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-excited-for-valentines-day-this-year-because</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/make-it-stop-snowing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783052241-0FBMNGD57207H5SOTOX3/tumblr_mgsv7arLJF1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MAKE IT STOP SNOWING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/one-of-the-strangers-i-snap-chatted-responded-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-lets-order-pizza-for-dinner-me-okay-dad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-finally-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-mom-sent-me-this-picture-and-said-shes-in-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783053944-FK0AS6LDP85VKACTDOT6/tumblr_mgkkrd5pv71rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my mom sent me this picture and said she’s in her Achilles costume oh my gosh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sent-this-picture-to-4-strangers-on-snap-chat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783054619-P6G80UN9IOA5PNIU6GBQ/tumblr_mgkgumFCCY1rrsuw7o1_r1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>sent this picture to 4 strangers on snap chat. GUYS I’LL LET YOU KNOW</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/way-to-go-ravens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-successfully-eliminated-almost-every</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tonight-i-finally-finished-the-bottle-of-shampoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dont-waste-your-energy-trying-to-change-opinions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-sang-this-to-someone-in-context-today-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenif-im-ever-pregnant-no-one-puts-their</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-miss-her-so-much-9-more-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783055027-26CYWABANEJS57M3KLQ5/tumblr_mgfeykSRMW1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I MISS HER SO MUCH 9 more days</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-about-to-destroy-these-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/who-knew-a-boy-could-make-me-this-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-told-someone-to-go-suck-on-a-leaf-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-journalism-professor-from-college-just-emailed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-took-achilles-to-florida-this-morning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-eating-a-chocolate-brownie-protein-bar-ew-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/glasses-that-gave-me-rashes-why-did-my-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783055117-NTR3JJXI9BVBKOBH39UJ/tumblr_mg4534mS371rrsuw7o1_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>GLASSES THAT GAVE ME RASHES why did my parents allow this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-body-gets-really-hot-when-im-angry-is-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-only-time-ive-ever-kiiiiiiiiind-of-wanted-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-much-more-lovable-when-shes-house-broken</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783055281-6IWUBZRRG6FZY1J7H06L/tumblr_mg1t9cvnfA1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>so much more lovable when she’s house-broken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-watched-this-20-times-and-i-cant-understand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oh-my-gosh-go-to-this-website</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-happy-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2013-01-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-went-to-the-family-frolic-at-botanical</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783055469-H7Q552RH0QXNCWTP4T13/tumblr_mfx2qagLcb1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>mom and I went to the FAMILY FROLIC at botanical gardens today. it was cool but flowers are kind of dumb blurry because an old woman took and and maybe she had shaky hands</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/were-all-sitting-at-the-kithen-table-playing-each</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783055734-MDZ8KRLBJI9XGSGX93OC/tumblr_mfvjfqqO571rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>WE’RE ALL SITTING AT THE KITHEN TABLE PLAYING EACH OTHER IN DRAW SOMETHING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dancing-with-me-se-elf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ephesians-24-5-but-god-is-so-rich-in-mercy-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-130-and-the-only-thing-ive-done-today-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-faces-of-better-homes-and-gardens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/things-achilles-has-humped-tonight-arm-leg-bed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/family-crafts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783057062-BBTTEFAPRZ4A9ZYXZOE4/tumblr_mfr0up5jSK1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>family crafts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/merry-christmas-bb-attention-earrings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783057516-XCY0RXOK215I9ZMRLVTZ/tumblr_mfpqbktay81rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MERRY CHRISTMAS BB attention earrings</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-song-by-miley-cyrus-made-me-cry-tonight-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-mom-earrings-with-my-picture-on-them-oh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783057934-HJ2ONS193YZTJMSUJDGB/tumblr_mfkdnvq7MT1rrsuw7o1_r1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I BOUGHT MOM EARRINGS WITH MY PICTURE ON THEM oh my gosh she’s so cute</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-has-their-own-dog-in-this-family</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783058116-CHIFVNIOVJ26ASH6RLVZ/tumblr_mfkcgjKjR51rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>everyone has their own dog in this family</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/christmas-baby-mom-tied-her-hair-up-hahaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783058230-YDK51SKEAH0LOFIO77CT/tumblr_mfjzicsbsi1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CHRISTMAS BABY mom tied her hair up, hahaha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-wish-beyonce-would-just-come-out-with-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/working-out-alone-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-now-i-drew-all-of-my-favorite-people-from-tv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783058516-4I21AS9K2KOL9XOB1GMR/tumblr_mf9dymMQMo1rrsuw7o1_r2_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Okay now I drew all of my favorite people from tv show. I don’t think I’ll try to do a Ron Swanson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/guys-i-bought-a-sketchbook-and-the-only-thing-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783058812-YYTYNCEXO7FJVLD9JGKE/tumblr_mf9a1h57qP1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>GUYS I BOUGHT A SKETCHBOOK. and the only thing I could think to draw was Finn and Jake oh my gosh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-at-what-mom-painted-and-hahahhaha-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783059317-4RTB14HIJ8A3SJXH2CFD/tumblr_mf8k1docI01rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LOOK AT WHAT MOM PAINTED and hahahhaha her expression</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/guys-tuesday-is-my-favorite-day-of-the-week-also</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-threw-achilles-toy-towards-the-wall-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-a-terrible-friend-tonight-and-it-makes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-so-tired-of-being-around-people-with-money-why</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-came-home-from-the-office-party-alone-and-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-love-making-a-post-and-deleting-it-before-anyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-dad-going-to-a-christmas-party-leaving-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783059619-25QOTWSVD6ZBG7L36AQT/tumblr_meztjp3u811rrsuw7o1_r1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom and Dad going to a Christmas party, leaving me home alone. SHOULDN’T IT BE THE OTHER WAY AROUND</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-told-mom-she-is-bad-at-communication-and-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-kristin-3d-movie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783059826-0HOQT3LHCE4PY64Q4CA5/tumblr_mew61hz1Dv1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MOM KRISTIN 3d MOVIE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/as-close-as-we-got</loc>
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    <priority>0.5</priority>
    <lastmod>2012-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/revenges</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-saw-lincoln-today-and-fell-asleep-twice-heads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-can-actually-feel-my-bladder-spasming-oh-my-gosh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pick-a-shard-any-shard-hahahhahaha-i-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/giantsredskins-tonight-giants-winning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-eating-alone-at-the-sushi-restaurant-tonight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-anyone-saw-what-i-google-i-would-have-0-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/merry-christmas-madison</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783060224-K9X1DC8FAJ6M0GFA4UGC/tumblr_meodxr1t4B1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MERRY CHRISTMAS MADISON</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oh-my-gosh-another-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783060430-X0XVOCDIDIKQJNXA7XSG/tumblr_meon7m56p21rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>OH MY GOSH ANOTHER ONE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-i-applied-for-a-job-and-i-didnt-get-it-so-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bite-puppy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783060929-HF3P9C474YDNWYRVZ17Q/tumblr_memyo64Y3Y1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>bite puppy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-how-mean-shes-being</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783061030-K3O0IB1265XHFALXYVNU/tumblr_memykn3dda1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LOOK HOW MEAN SHE’S BEING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-bought-fuji-apples-and-green-bananas-at-costco</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/philippians-320-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-have-a-boyfriend-were-going-to-go-on-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-in-her-bathrobe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783061330-6I3Z6MZKXQWNDNKEE54Z/tumblr_mefj1u3zbg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles in her bathrobe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/christmas-desserts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783061517-9GX5S8JEO2KFGJGNVN5P/tumblr_mefbhhbIBl1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CHRISTMAS DESSERTS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tgisunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bethany-for-the-weekend-and-wearing-beyonce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783061738-M9H7A5HLBFQNR2E3UT0K/tumblr_mebw85L3wc1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>BETHANY FOR THE WEEKEND !!! and wearing Beyonce earrings, merry christmas from me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-stalked-the-guy-at-the-sushi-restaurant-found</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-dog-wiped-her-butt-on-the-floor-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/36887991046</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783062117-PE5U13SJ9BW8HJ352FUI/tumblr_mebaqtvlfe1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/baby-watching-parks-and-rec-with-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783062617-SDLRNBEFEZDZ2IRHRW2G/tumblr_mea50qoI0x1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Baby watching Parks and Rec with me</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-the-movie-was-really-good-who-wouldve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-want-to-see-skyfall-but-i-have-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-you-drink-skim-milk-more-people-will-like-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-meet-godmother</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783062825-YAMMY1VZMM4FBLGE94VC/tumblr_me94piLjIQ1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Achilles meet godmother</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ok-this-has-been-bugging-me-since-yesterday-who</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/found-this-gem-never-posted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783063134-N27HH818G0OQ7AQYVO6O/tumblr_me5w755dms1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>found this gem, never posted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/have-you-ever-eaten-something-and-halfway-through</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-clicked-on-my-blog-and-whispered-rated-e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-is-a-freaking-tinklepot-all-over-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-get-out-of-bed-baby-in-the-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783063333-ZKEOXCPCM21Q2BDGR4X8/tumblr_me3jj5T4lp1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I CAN’T GET OUT OF BED. baby in the way</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/achilles-peed-on-the-8th-stair-so-i-had-to-step</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/people-are-so-disappointing-so-much</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-never-understand-when-someone-tries-to-annoy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-hurts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783063917-B35F55R0PDP3TGY6TKKO/tumblr_mdwymmEtdo1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>it hurts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/danielle-achilles-kristin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783064217-4VWN78TY18A1M8YWU543/tumblr_mdwwqcITKr1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>DANIELLE achilles kristin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783064418-JIMD6F1Q69JG2W0XWJ2E/tumblr_mdwwkivr6G1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>mom achilles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-give-up-on-people-i-just-love-my-dog-okay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783064555-TVMU8VHFFC114KBDIK87/tumblr_mduy9zTTtE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I GIVE UP ON PEOPLE i just love my dog okay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-beautiful-madison-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783064645-R3RHTXASUL00SVRVRNKB/tumblr_mdv0w72OOd1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my beautiful Madison friend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-can-trust-no-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-its-too-expensive-after-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-getting-a-tattoo-tomorrow-morning-hahahaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jessica-and-achilles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783065118-R5ONR4YK5LX06B8QG3LN/tumblr_mdpld27vuA1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>JESSICA AND ACHILLES</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-apologize-for-being-annoying-about-it-her-name</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783065721-WGFLTYD7XBECKPNQGH48/tumblr_mdp1dlpvDI1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I APOLOGIZE FOR BEING ANNOYING ABOUT IT. her name is Achilles and that’s final</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/weekend-getawayz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783065818-PYP9MZ1OGOGCIHN0YRP6/tumblr_mdnaxxQBZL1qjz3i0o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>weekend getawayz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/small-body-look-at-her</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783066233-Q6FY8ZBW21KNKJ7D9QQM/tumblr_mdn87cH0qL1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Small Body look at her</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/her-name-is-small-body-final-decision-deal-wit-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-saw-the-midnight-showing-of-breaking-dawn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-believe-how-many-sexy-women-are-in-the-oz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chloe-had-her-breast-cancer-removed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783066476-SMJWWZS2ENTRQQR0F34H/tumblr_mdjxspXumh1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CHLOE HAD HER BREAST CANCER REMOVED</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-get-offended-when-they-give-me-2-pair-of</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dog-names-help-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/babys-first-bath-mom-bought-her-a-bath-robe-oh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783066919-G3HXP8UCCR7ERT70X5WG/tumblr_mdibkw2Ej81rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>BABY’S FIRST BATH mom bought her a bath robe oh my gosh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-believe-this-puppy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783067066-PSFM1D4V4UE89X7KEKZI/tumblr_mdi4rhdAwC1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I CAN’T BELIEVE THIS PUPPY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/small-body-is-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783067319-FBCD3GAGX4GRC6KUSOVK/tumblr_mdi44iRndB1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>SMALL BODY IS HERE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-adventure-time-origami-at-work-today-guys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783067525-ZRQ0T0RZRDNSR2MJ8FXC/tumblr_mdi2v4V9MW1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I made Adventure Time origami at work today guys</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wednesday-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-the-part-where-i-give-my-phone-number-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-saw-someone-from-high-school-and-he-asked-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-flossed-my-teeth-tonight-and-my-gums-bled-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-ate-7-cashew-clusters-in-a-row-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-favorite-spongebob-episode-but-ohmygosh-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/just-kidding-about-finishing-christmas-shopping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/christmas-shopping-done-diddly-done-except</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-fingernails-are-like-potato-chips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/and-chase-made-this-because-he-said-i-was-his</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783067630-GLHR9L7O948IPL9EX0A2/tumblr_md3kp648cI1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>and chase made this because he said i was his puppet master can we all just look at my face</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-a-likes-at-the-ymca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-ive-been-wearing-my-glasses-all-day-and-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-hope-everyone-voted-grillz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783069247-7XQZ5MTPWOERT2HJBNME/tumblr_md3cx6RDwf1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I HOPE EVERYONE VOTED  grillz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-a-dog-wearing-a-sweater-on-running-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/these-are-usually-dumb-but-i-imagined-julia-saying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/instead-of-storing-blood-the-uterus-we-should-just</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-favorite-sweatshirt-is-from-vassar-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783069915-FIRQGCU3ON3ACXCUJU66/tumblr_mcyytjgAu51rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>. my favorite sweatshirt is from Vassar College. what is that . i stole this shirt from a girl that hates my guts and its my favorite . my mouth is bleeding because my face is SO DRY and lotion doesn’t help at all and it hurts . i got up to eat breakfast and going back to bed now. being home alone is not fun . i used a serious face so everyone would know i’m being srs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-week-alone-would-be-so-much-easier-if-i-had-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-downloaded-an-app-that-i-can-put-fake-boobs-on-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-love-the-election-headquarters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-the-marathon-was-cancelled-guys-isnt-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/new-york-marathon-happening-today-kind-of-happy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-made-me-a-shadow-box-of-medals-on-my-wall-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783070069-CXQY7CQ1R0XOWHEDU7U0/tumblr_mcu1y3xb4L1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MOM MADE ME A SHADOW BOX OF MEDALS ON MY WALL. it looks so awesome i just love it okay</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-still-go-singing-crazy-over-the-call-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chloe-might-have-breast-cancer-and-kristin-might</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-mom-and-i-made-chloes-halloween-costume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/craft-night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783070639-J950HUAB5T0ABT08DV6V/tumblr_mcsirtdtdF1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CRAFT NIGHT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-mom-has-a-plies-song-stuck-in-her-head-omg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/you-know-not-having-a-computer-isnt-as-bad-as-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/awesome-weekend-and-im-exhausted-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/about-to-startttt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783071815-TY65T5S5GG1S21WK10UW/tumblr_mclohnrQSv1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>about to startttt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/team-kristin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783072231-Z6D625WZ3EJXQ69IY2Q7/tumblr_mckuj36BjV1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>TEAM KRISTIN</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-looot-of-forgiveness-going-on-this-weekend-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/marathon-morning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783072436-YG0TMQ8V7RFR5S9YJ91B/tumblr_mcjygp8PLq1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>MARATHON MORNING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-i-ate-a-marshmallow-dont-judge-me-guys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783072929-4IHUQYLLB7F95O95XW93/tumblr_mcj15yW5it1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>okay I ate a marshmallow don’t judge me guys</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/campfire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783073030-P4JHLK4VPXQUB8LN4OR2/tumblr_mcj100NeOc1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CAMPFIRE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/trunk-or-treating-at-the-ymca-and-so-many-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/theres-supposed-to-be-a-tropical-storm-passing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/omg-so-excited-for-sunday-and-getting-to-dc-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristin-listen-to-moms-theme-song-dad</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/omg-roommates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783073338-3FHAHA08FLP2BHBPB7F9/tumblr_mcf98t4dGx1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>omg roommates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/34123693622</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783073517-ODGWUWEY6JIPK2LN5KJX/tumblr_mcbg1q6Yob1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-just-told-me-to-name-my-puppy-cock</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sickie-and-my-doctor-wont-answer-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-like-alcohol-and-i-dont-want-to-go-to-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/heres-what-mom-brought-me-from-praguelondon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783073682-7X2BEBJKNV4P8RGEXB33/tumblr_mc2fxoE86h1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>HERE’S WHAT MOM BROUGHT ME FROM PRAGUE/LONDON marijuana flavored chocolate and “the only pig I’ll ever get."  i told her that i don’t have to work tomorrow afternoon so we can get high together. and i’ll change her mind about the pig, don’t worry guyz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/shoutout-to-julia-for-being-the-only-one-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783074119-GMX4SM7BYHQ21N5MY24O/tumblr_mc0hzzIgcs1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>shoutout to julia for being the only one that understands before and after of my hands, did you get that? THIS LOTION IS WONDERFUL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-been-singing-99-bottles-of-mom-on-the-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/respect-yourself-enough-to-walk-away-from-anything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/who-are-you-if-you-dont-already-know-this-song</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-only-2pm-and-a-terrible-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-love-paul-ryan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783074817-Q21Z28LOY3Z7YIW2KEQX/tumblr_mbx2z4NMEs1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i just love paul ryan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-so-much-fun-playing-tennis-and-hanging-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-100-forgot-about-this-look-what-i-found</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-drowning-my-sadfeeling-like-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lulu-and-the-lampshades-youre-gonna-miss-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/stoked-on-this-marathon-16-more-days-yall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783074919-QPVZ9YD3AD2E1B9W1PI4/tumblr_mbsns03EsG1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>STOKED ON THIS MARATHON. 16 more days, yall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/33412122252</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/joe-biden-is-very-annoying-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ive-watched-it-100-times-everyone-see-i-just</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dinner-at-home-bone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783075736-ZQAKJHX2FZ51GCQ5OKPG/tumblr_mbndr174Hc1rrsuw7o1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>dinner at home bone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-want-another-tattoo-watch-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/crocs-and-socks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783076317-GJO9ZNT1EN3ORTB1AD3K/tumblr_mblwbpQJQp1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CROCS AND SOCKS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/noopsin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783076415-VMYOKK5UETRFGLDZ0XXP/tumblr_mblsrxNDIm1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>noops'in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/finally-mitten-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783076580-AHUU75059SKQL1BUX5J4/tumblr_mbj7ya24EN1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>FINALLY MITTEN SEASON</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-to-the-most-adorable-wedding-today-bill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-iphone-makes-me-tempted-to-write-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-had-a-whipped-cream-fight-she-won-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783077917-6R242OBD9O5LVA7VAS6H/tumblr_mbe2zuY6LV1rrsuw7o1_540.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom and I had a WHIPPED CREAM fight. she won and this is my expression of defeat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/think-of-your-wheelchair-friends-before-you-throw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-im-making-a-powerpoint-presentation-to-tell-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/has-been-in-my-head-all-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-got-an-iphone-everybody-facetime-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/beales-in-uniform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/richmond-football</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783079316-0MYB2Q9PE5F99BIGBCTK/tumblr_mb4jrbhaJI1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>RICHMOND FOOTBALL</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/caught-in-a-storm-while-i-was-riding-my-bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783079448-3G6BMSP2WH1T4L9TLR08/tumblr_mb2w4elcRr1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>caught in a storm while I was riding my bike today. THUNDER RAIN LIGHTENING FUN. but i came inside because it’s kind of dangerous and i don’t know why i turned my head like that. but look at the rain droplets. look at them</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/days-that-i-shave-my-legs-are-the-happiest-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-callouses-on-my-hands-from-riding-my-bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-piece-of-my-computer-broke-and-fell-in-my-bed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783079532-KQ49RS9MSZB8Q1UJ1CBB/tumblr_mazqs1IKji1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this piece of my computer broke and fell in my bed tonight AND I THOUGHT IT WAS REALLY FUNNY BECAUSE IT KIND OF LOOKS LIKE A FAKE EYE also i’m sorry for the face i’m making. it was hard to line it up and this is the best one i got before i lost the piece</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-know-other-peoples-baby-pictures-are-not-cool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783079723-5OZCSPL62KCD4NFOUFVJ/tumblr_mazmyg4rcf1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I know, other people’s baby pictures are not cool to see. but I just must</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/human-body-is-just-so-beautiful-i-just-wish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/how-did-they-find-so-many-examples</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-in-the-short-pump-movie-theater-parking-lot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/leg-spasms-are-so-strongconstant-today-that-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-listened-to-it-on-the-way-home-tonight-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/old-man-bill-invited-me-to-his-wedding-next</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/patriots-patriots-patriots-patriots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-squinted-my-eyes-in-the-last-picture-try</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783079819-DR1KYSL91IIQK1MCV9FL/tumblr_mat71p1prC1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>“I squinted my eyes in the last picture. Try again”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/on-the-plane-back-to-richmond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783080182-R2W6NRKMWQH58HJ878KM/tumblr_mat6ltBKB91rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>ON THE PLANE back to Richmond</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-start-databasing-all-the-funny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-people-came-and-it-was-a-lot-of-fun-dont</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-threw-a-party-invited-15-people-it-started-an</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783080921-6WFMMOYD5HGC5060PFWJ/tumblr_maq609DzLM1rrsuw7o1_r1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>we threw a party, invited 15 people. it started AN HOUR AND A HALF AGO and no one is here. look how much food</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-song-makes-me-happy-every-time-no-matter-what</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-havent-literally-eaten-all-day-ordered-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kristinbeale-hey-new-video-i-just-love-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-want-to-be-in-florida-anymore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/okay-now-i-really-just-want-a-hedgehog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/you-inhabit-a-fallen-disjoined-world-where</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chloe-in-her-car-condo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783081017-MNJ4LJXJ3EFYNV3A6MM4/tumblr_majyrnuHj91rrsuw7o1_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Chloe in her car-condo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-sisters-cat-screamed-the-whole-time-she-was</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-brought-my-bathing-suit-to-florida-to-make-mom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-have-been-driving-for-4-hourssss</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-like-cat-videos-but</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-forgot-that-this-band-is-kind-of-good-ra-ra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-dad-left-me-tonight-to-go-to-a-party-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783081220-SC7XH5BGUHHODPF6PUV6/tumblr_mad6salbOb1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom and Dad LEFT ME tonight to go to a party. My plans bagged on me so I’m home alone with a pound of sushi and Netflix weeeeeeeeee Friday nightz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-ordered-so-much-sushi-for-take-out-tonight-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tumblr-dashboard-google-reader-just-sayin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wedding-pictures-are-finally-here-all-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-was-the-picture-on-a-ladys-member-account-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783082419-EUWV4IG4F8RW7AC1MWYY/tumblr_ma9oqvDNV71rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>This was the picture on a lady’s member account at the YMCA HAHAHAHAHAHAAHAHA OH MY GOSH</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/tonight-and-the-cupcakes-and-the-birthdays-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/having-fun-at-werk-madison-has-a-mustache</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783082640-VYR3OHLQYSCHLCMTGHL6/tumblr_ma61haDtCv1rrsuw7o1_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>having fun at werk MADISON HAS A MUSTACHE hahalolol</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/automatic-soap-dispenser-that-i-showed-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-took-this-picture-to-show-you-the-sweat-that-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783082731-G7PRY3K7XS97QYW09XP6/tumblr_m9zxmsPdTu1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I took this picture to show you the sweat that I made this morning while riding my bike because I’M PROUD OF IT BECAUSE I LOVE IT. but you literally can’t see anything so I drew it in i’m just so proud</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-gave-me-me-an-sensorautomatic-soap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783082819-HNPP7SI5QDLVW083RNHB/tumblr_m9zwo2tbSD1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>someone gave me me an sensor/automatic soap dispenser HOW LAZY WE ARE it is pretty cool though. all I have to do is insert my hand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/invited-to-a-wedding-in-california-im-so</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783083333-LQ7HQDKS6UBEQ73ICTZE/tumblr_m9y4y7aoPL1rrsuw7o1_r1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>invited to a wedding in California! i'm so happy about this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-someone-hashtags-something-i-imagine-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-love-football-so-much-somebody-contain-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/stoked-on-this-game-right-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783083916-8C846IS39YVNNM2P9YNT/tumblr_m9wlz0bGuK1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>STOKED on this game right now</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-met-a-guy-while-im-riding-my-bike-and-he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-had-a-really-really-great-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-sitting-in-the-parking-lot-of-ashleys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-have-such-an-exciting-birthday-weekend-thats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-was-reblogged-tumblrfamous</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-meet-stevie-we-look-good-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783085316-TUOGBMDH5DOPALFN4L6I/tumblr_m9jw4fnVjG1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>everyone meet Stevie we look good together? leslie are you seeing this</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lol-the-delegates-voting-for-santorum-i-thought</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-wore-his-good-shoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783085605-WCHXR6LO7XPH64B78Y5Q/tumblr_m9hnygYSWk1rrsuw7o1_r1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad wore his good shoes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/guys-when-i-was-riding-my-bike-today-my-leg-got</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/seven-year-accident-anniversary-today-i-made</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-dad-started-calling-me-tintin-as-a-nickname</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783085717-HM1QA7MUERP20E9SWUUG/tumblr_m9fsfdIuYn1rrsuw7o1_250.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>also Dad started calling me TinTin as a nickname is worse than “Kristin B-B-Brains”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/baby-soft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783085830-TPQCM5EQSRZYIOYZN2W8/tumblr_m9frrghh7B1rrsuw7o1_r1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>baby soft</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-laughing-so-hard-at-me-because-i-want-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783086425-V2GOKPPUJH1ILKFJRQLI/tumblr_m9e6g3wsxZ1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad is laughing SO HARD at me because I want to buy these SO BAD</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/722pm-i-havent-worn-a-bra-all-day-and-no-one</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/whenever-im-in-a-good-mood-i-remember-that-chase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/when-i-was-born-the-doctors-told-my-parents-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-good-things-recently</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/philippeans-22-5-then-make-me-truely-happy-by</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/katie-played-this-while-she-and-shawn-took</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/going-to-baltimore-for-my-birthday-so-excited</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hahahaaha-this-video-from-2006-my-hopes-to-get</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-so-happy-i-love-them-married-and-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783086917-345RAJ2BWJQNY3ZEY8US/tumblr_m90kvhuD3a1rrsuw7o1_r1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I AM SO HAPPY I LOVE THEM married. and more pictures coming</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/soo-i-procrastinated-on-writing-my-maid-of-honor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bummer-because-i-thought-i-made-it-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783087018-U7FMRQNH8TICAQ6IU1BK/tumblr_m8v0aueDns1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>bummer because i thought i made it up</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/can-i-just-say-im-tired-of-having-friends-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-loot-of-unwanted-attention-via-private-message</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783087231-K7LP6AFBT8S43LXZDE3X/tumblr_m8tx5tj5tM1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a loot of unwanted attention [via private message and the live chat] from this. WHY ARE PEOPLE SO PERVERTED ? it was innocent i promise</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-finished-this-book-and-it-was-good-read</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783087766-P4L3CUNX7KZ161L6NU6R/tumblr_m8p8v87VyT1rrsuw7o1_250.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I just finished this book and it was good read it, do it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/also-being-on-my-bike-puts-me-in-such-a-good-mood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/handcycling-is-my-favorite-part-of-each-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/answering-before-listening-is-both-stupid-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-went-to-the-romneyryancantorbolling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783088119-8CX5FA93DBAH1W39TJZY/tumblr_m8mcm38fiE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I went to the Romney/Ryan/Cantor/Bolling conference in Ashland today for 6 freaking hours.  I didn’t get/want pictures of Romney so here’s one of the fanz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-spent-6-hours-at-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-going-to-save-all-the-money-i-make-from-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-different-part-of-my-arm-is-hurtey-every-time-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-spanish-lawn-care-man-hit-on-me-at-mile-25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cody-chloe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-brought-a-cute-boy-roses-today-and-he-left-them</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783088988-HM05XRR64NYQPHG51RGN/tumblr_m8dbz4Ixqh1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I brought a cute boy roses today and he left them at the Welcome Center so I tore off all the leaves as revenge. The flowers were dead, but STILL thought that counts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/romans-38-39-and-i-am-convinced-that-nothing-can</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-says-isnt-is-kind-of-creepy-to-have-ashleys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783089516-LTPZIWO19M18RF55B41J/tumblr_m8bctxvOPu1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mom says “isn’t is kind of creepy to have Ashley’s head on your wall staring at you all the time?” answer is no. i like it and i won’t throw it away</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/2-miles-and-my-wrist-doesnt-hurt-242-more-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-believe-this-is-a-commercial-i-have-tears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-what-i-found-this-is-funny-to-me-maybe-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oh-my-gosh-mom-when-she-drinks-haha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/can-we-all-just-listen-to-this-song-and-know-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-in-the-mood-to-dance-tonight-but-instead-im</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dried-apples-bro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/stuck-in-my-head-for-so-long-the-clean-version</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/today-i-have-clear-eyelashes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-quoting-hannah-montana-lyrics-yeesh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-watched-someone-beautiful-pick-her-nose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/came-to-visit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783089717-ZJSH22NGK4JE82QK99B2/tumblr_m7yheqNnl01rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CAME TO VISIT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mr-bean-is-my-favorite-olympian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-watched-a-movie-called-from-prada-to-nada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/marathon-training-day-one-my-sexy-pink-pouch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783090318-5DKUEDE2ECJ1X8BT2LIL/tumblr_m7w14y5hYx1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>marathon training day ONE  my sexy pink pouch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chloe-got-a-haircut-hahaha-ugly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783090422-TRGRGYEZNR5BKDHRBNQ8/tumblr_m7vmbtlvOW1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Chloe got a haircut. hahaha ugly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/did-anyone-see-the-giant-baby-at-the-olympics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-dorky-parents-with-flashlights-on-their</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783091436-9K30POEA2X0GEUVHZPLE/tumblr_m7s5g2S4Ix1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my dorky parents with flashlights on their readers HAPPY 26 anniversary </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-get-really-excited-about-these-clinical-trials</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-keeps-happening-to-my-face-but-i-think-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783091817-E3OUDP1BLAS3BQHF0U2T/tumblr_m7orvid0I11rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>this keeps happening to my face but i think it makes me look asian so i keep it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-i-put-a-donate-button-on-my-blog-will-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/jacks-mannequin-drop-out-the-so-unknown-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/anonymous-tumblr-messages-are-funny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-with-a-career-should-give-me-money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dinner-and-parks-and-rec-i-feel-so-much-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/seriously-though-why-do-people-treat-other</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-so-frustrated-with-having-flakey-friends-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783091934-3EKVXI5J2SOKM48L3VMR/tumblr_m7h9wsHdsH1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’m so frustrated with having flakey friends this is my face. look at how unhappy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/new-jersey-trip-went-so-well-too-many-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-i-are-driving-to-new-jersey-tomorrow-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-playcount-for-this-song-is-943-oh-my-gosh-its</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-national-news-yooo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-parents-adopted-me-from-the-zoo-im-a-cat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/such-an-exciting-week</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bachelorette-party-crazeeeee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783092042-DGOEEHWL7T09Z2DJIG46/tumblr_m79f3cs0Op1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>bachelorette party  CRAZEEEEE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/best-friends-gettin-murried</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783092433-L0YEZV0V00263STOYWLH/tumblr_m75tt8Qgqs1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>best friends gettin murried</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/27175198009</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783092816-VRMU12EZDS55Q7NEHGXU/tumblr_m74w2diP7j1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ashleys-grandfather</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/toot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/helping-townebank-mortgage-with-a-special</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-planz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/name-is-clunk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783094226-WTPL3IGILAV3MQ16MM7M/tumblr_m6xfovJX4Y1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>name is Clunk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-things-to-share-but-you-guys-dont-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-love-one-part-of-a-kanye-song-but-if-i-write-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-sent-my-resume-to-7-pet-stores-what-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-i-had-a-puppy-i-would-never-have-a-day-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/4th-of-july-at-the-river-with-my-friend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783094584-BXBGNHXWAVXB7W4MGUWW/tumblr_m6pwtgMeRA1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>4th of July at the river with my friend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/house-to-myself-all-week-im-livin-it-up</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783095437-13RDJ392Q8EADCXU0G5Z/tumblr_m6lsvgimA71rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>house to myself all week - I’m livin’ it up  pillow on my head. no one to make me take it off out of control</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-creepy-facebook-message-to-the-cute-guy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-07-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-storm-is-so-exciting-that-i-want-to-kiss-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/paparazzi-is-so-annoying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783095818-R8JVBPR4T2OLPICT06DV/tumblr_m6eb2w33OR1rrsuw7o1_540.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>paparazzi is so annoying</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/making-a-persuasive-powerpoint-for-my-parents</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dentist-numbed-my-mouth-i-wiped-off-the-drool</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783096017-M8J095J00X1YDXQQI22A/tumblr_m6c777lihX1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>dentist numbed my mouth. I wiped off the drool only for this picture because it’s happening a lot but see, my right mouth is drooping you can’t really see</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/of-monsters-and-men-little-talks-beyonce-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/punishment-for-losing-my-balance-sheila-takes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783096124-MC02BHJVV9ZRHQUY7H1K/tumblr_m6atfbPJh31rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>punishment for losing my balance - Sheila takes away my shoelaces</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-just-sent-a-cute-boy-a-creepy-message-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/weekend-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783096773-FEPDNY8H427NSO7PU3SA/tumblr_m65sfquJNX1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>weekend success</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-made-a-new-friend-today-also-im-really</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-cant-decide-on-a-theme</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dare-you-to-punch-me-my-face-is-so-hard-youll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/john-1633-i-have-told-you-these-things-so-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-fathers-day-to-the-best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783096918-2SXQRWSEVHDQYXI4OGEW/tumblr_m5qunfdBIm1rrsuw7o1_640.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Happy Father’s Day to the best</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-long-but-for-real-watch-it-password-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-am-wonderfully-fearfully-made-psalm-13914</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ashley-couldnt-come-to-florida-but-we-found-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/25088784234</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/everyone-look-at-my-new-facebook-friend-zeee</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783100017-P8ONSJNVOYB1C3O5DKGQ/tumblr_m5jedrfCQW1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>everyone look at my new facebook friend. zeee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-is-always-there</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hey-new-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/httpwwwmarvelousmanboobscom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/for-halloween-bethany-can-be-the-doppler-effect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783101917-1O6Z503E4BJV9G1Q32FC/tumblr_m5h4ojSXXV1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>For Halloween, Bethany can be the Doppler Effect</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783102216-8ADF795NWU43R5YYIF10/tumblr_m5dthol7zg1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>hey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-really-cool-how-god-answers-my-specific</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-happened-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/with-my-boyz-nbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783102618-08H1D66PVOBBCRO2S4O9/tumblr_m5a8qgH9wG1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>with my boyz. nbd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/analogy-if-you-put-a-wet-blanket-over-steaming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783102928-SLVVBVSKKSWPPY4GA3V7/tumblr_m5a575tACZ1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>analogy: if you put a wet blanket over steaming stir fry, it’ll sizzle and all the heat goes away- wasted vegetables.  perfect analogy. I called my friend and really excited/happy to talk, but then told me to give space. WHEN WE HARDLY EVER TALK. I’m the stir fry right now. very hurt my gender-ambiguous friend</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mom-and-bethany-are-driving-to-florida-today-12</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-buy-me-the-new-augusten-burroughs-book-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/meet-chloe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783103719-4TOB4T1ZWK4J75BFH3GS/tumblr_m53ohbvJtX1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>meet Chloe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-trying-to-rename-my-dog-small-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/farmers-market-and-no-purchase</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783104289-FK6DX69IM1UE7HTF6HJZ/tumblr_m50szrUSqO1rrsuw7o1_540.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>farmers market and no purchase</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/eating-peanut-butter-and-an-apple-for-dinner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/omg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-06-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/got-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783104579-XQUTSD7NCRY92M8SKFID/tumblr_m4w7pi95wE1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>GOT IT </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/24114881594</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-not-really-a-hobby-but-im-pretty-into</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783105020-P57Y4QFDR86YJ2V6960O/tumblr_m4vfdnyQke1rrsuw7o1_400.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>it’s not really a hobby but I’m pretty into craisins recently</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/glasses-jacket-shirt-they-call-me-glasses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dont-let-your-happiness-depend-on-something-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-tallest-man-on-earth-love-is-all</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-didnt-expect-a-standing-ovation-but-then-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/graduated</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/we-made-oreo-truffles-for-the-graduation-party</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-25</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/21st-birthday-present-from-my-friends-grandma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-the-only-part-that-made-me-laugh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kind-of-cute-and-failed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/moved-back-in-with-my-parents-today-couldnt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/done-randolph-macon-college</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/23232306493</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/2-friends-more-friends-are-gay-seems-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/attn-sour-cream-onion-chips-i-went-a-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783110120-ZMO9XTWB7TXAOPGN6Y6D/tumblr_m42vib57Pp1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>ATTN: Sour Cream &amp; Onion chips I went a little crazy at lunch today. I’m cuttin loose, ya’ll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/best</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/just-sent-my-resume-first-attempt-well-see</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/23039453120</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-excited-for-today-gon-be-productive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-watched-this-for-at-least-3-minutes-cant-look</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-13</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hahahahahaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783110722-86REEN3FPZKWCFLWF7IR/tumblr_m3vji5Cv0w1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>hahahahahaha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/happy-birthday-to-my-best-frand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/if-you-love-two-people-at-the-same-time-choose</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-dont-trust-anyone-anymore-says-the-13-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/late-night-applebees-lookin-good</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783111916-QC0QIQ2G5IL6YHL3KMJ2/tumblr_m3mg94H6zx1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>late night Applebees. lookin good</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/too-many-people-saying-yolo-in-my-apartment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-06</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/avril-lavigne-sticks-up-her-middle-finger-as-she</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ridin-dirty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783112033-TGN3QEEPHL4GRI3ANCH3/tumblr_m3gc1fR4Lz1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>ridin dirty</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/can-i-just-say</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-05-01</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/modify-via</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/duh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-30</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783112724-K2SF4PHNWRHMA3RMWMWQ/tumblr_m386ui61bt1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>love</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/girls-are-too-indecisive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/you-have-bigs-tits-and-a-pretty-face-theyll</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/such-a-big-banana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yolo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783113630-JGSKY8TDP1OG0M60HUI8/tumblr_m35734vqYQ1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>#YOLO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/how-he-looks-now-but-in-10-years-thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/can-we-all-look-at-this-for-a-second-ohmygosh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/once-upon-a-time-i-actually-got-enough-sleep-at</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/mona-lisa-ran-new-york-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783114829-MNBYLKENA509RBEWHZ59/tumblr_m32jd57T941rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Mona Lisa ran New York Marathon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-spent-way-too-much-timeeffort-on-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783115321-CW6I7ZE4NF9GPKN0SZQJ/tumblr_m30oxj88D11rrsuw7o1_640.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I spent way too much time/effort on this Adventure Time!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ugly-girls-get-faucet-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/this-is-avril-lavignes-world-were-just-living</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-tired-of-people-talking-about-this</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783115535-V07AG68LSQH4CGE3AP5E/tumblr_m2wxzfWoCp1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>I’m tired of people talking about this. guys. it’s. a. movie.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/vaguely-threatening-valentines-day-card</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783115628-D2V7IKCM2QUJ28H7YZRR/tumblr_m2wudlMa5B1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>vaguely threatening Valentine’s Day card</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kanye-west-goes-to-my-school-no-joke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-pooping-standoff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-doesnt-roll-off-the-tongue-but-more-truthful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783116230-VUWVSDHRP512Q7ES1RXI/tumblr_m2utp1CDIE1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>it doesn’t roll off the tongue, but more truthful. nice try, Obam okay. Godwin laughed at me for believing this. it’s not true, guys. was I the only one that fell for it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/turd-ferguson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-havent-eatenaccomplished-anything-all-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/shout-out-to-parents-who-put-leashes-on-their</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/the-most-annoying-part-about-memes-is-that-i-have</loc>
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    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/grandpa-what-are-you-doing-in-there-i-need-to</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783116921-XXDCZB1OR9TNOY3KHGQU/tumblr_m2uqloAPz31rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>“grandpa what are you doing in there? I need to use the bathroom”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-birthday-is-september-2nd-someone-please</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783117016-DKX5R5W6SOH2OOFUP46N/tumblr_m2uqk0dlEh1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my birthday is September 2nd. someone please</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/ovaries-before-brovaries</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783117423-9GXZATCWCFUCJK9Y6PHF/tumblr_m2unzqYrEl1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>wut</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/very-close</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783117531-VS3IGZFZVXWHHJZ9I299/tumblr_m2tf606cmy1rrsuw7o1_1280.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>very close</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lol-wut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783118318-6A0R0H1BHS26KQQCCVBV/tumblr_m2sumtF2Tz1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>LOL WUT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/knee-face</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783118815-S422VYM33EU94S6FD1OL/tumblr_m2su9w0B331rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>knee face</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/and-do-what-wit-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/chandler-dances-on-rick-santorum-chandler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/look-how-small-this-kid-is</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783120219-PZMHBTSGXWZTWSW90Y1F/tumblr_m2ricxgiuq1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>look how small this kid is</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/goal-callouses-on-my-feet-working-hard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hhahahahahahahahhaha</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783120317-86DSYFZ2GHUP8WDWVXUF/tumblr_m2oqv7vAm31rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>hhahahahahahahahhaha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/stop-it-daddy-let-go-cant-breathe-im-in</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783120620-CV2RXG4OFX6JSN0YZIK1/tumblr_m2oqeh4QcE1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>“STOP IT daddy, let go. Can’t breathe. I’m in first grade.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-did-well-on-my-psychology-exams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/labels-are-for-soup-cans-avril-lavigne-whispers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/someone-tied-a-balloon-to-a-dead-pigeon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783121420-IX77VRAZUDW1LQQ6JEG3/tumblr_m2ohx6B43d1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>someone tied a balloon to a dead pigeon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/lol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783121819-B93OGZK06K25UIGEQ2UV/tumblr_m2ohjdQBzv1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>lol</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/my-roommates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783121957-HJUK8Q2KO7AFW35NGWR0/tumblr_m2ogx68rQ51rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>my roommates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/afternoonsnoozebutton-even-polar-bears-take</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783122730-UYZ9H7D5U35EUF5Q9M1K/tumblr_lzxcatkbnG1qc8qobo1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>afternoonsnoozebutton: Even polar bears take selfies sometimes </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/21286001082</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cats-are-not-nice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783122432-FZSYSRW5QHLSN0VUSSA4/tumblr_m2n6vtwolH1rrsuw7o1_400.gif</image:loc>
      <image:title>Blog</image:title>
      <image:caption>cats are not nice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/doing-research-in-dsm-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yes-tupac-is-still-alive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/hahaha-nigglet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783123021-YSE13LPU6KT9GUANBI3F/tumblr_m2l1jrnqhB1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>HAhaha nigglet</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-bought-these-as-a-surprise-for-godwin-but-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/how-much-brow-could-a-eyebrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/wisdom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-16</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/top-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783124717-UDPVGC4UDZZW9CQK40TU/tumblr_m2jmvfbey31rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>top right</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/woo-i-have-such-a-craving-for-spotted-dick-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783124937-1RB7BLFAWQTN8KSK26OU/tumblr_m2jmtneL5P1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>woo. I have such a craving for spotted dick right now</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/meanwhile-in-america</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/shoutout-to-everyone-who-has-blonde-dreads-that</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/napping-captain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pug-slug</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783125722-Z4MCEK6WC7ZIKB4IFAFD/tumblr_m2g9ajsVid1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>pug slug</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/checklist-for-prospective-sex-partners-does-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/but-really-minus-the-suckers-that-dont-treat-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-14</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/im-tired-of-people-making-me-feel-stupid-and</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yes-childrens-book</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783126019-67WXK07UO91RZ9HQSTZX/tumblr_m2cmobbNfu1rrsuw7o1_400.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>YES children’s book</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sneaky-ants-in-the-walls-keep-making-the-fire</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/is-this-for-real</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/oh-heavens-no</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783126222-H4B9ADMIVKRLJ33J617G/tumblr_m2bqayokBZ1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>OH HEAVENS NO</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-woke-up-from-my-nap-to-go-to-class-and-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/20846623689</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783126583-Z29QE0KWH5CYZ67IKQCN/tumblr_m29uytLlRK1rrsuw7o1_640.png</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bought-my-brides-maid-dress-today-finally-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783126716-4XOMJJWF2R5CZDRYU708/tumblr_m28qlqNiyb1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>bought my brides maid dress today finally the real one is navy (!!)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/please-answer-fast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783127332-3NZXRRP3STXW36R1QEZU/tumblr_m26wmdLxf61rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>please answer fast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/people-are-saying-lirl-all-the-time-after-things</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-will-have-a-son-and-i-will-name-him-torple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/donald-hebb-founded-neuropsychology-ask-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783127822-N9E7FOTJQG427HZAQ50X/tumblr_m24hmjwIgr1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Donald Hebb – founded neuropsychology.  Ask me anything about him- I know it all</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-hope-he-won</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783128029-YMEACT2AP7ESUAYW9Z05/tumblr_m247kvjbkP1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>i hope he won</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/reasonable-request</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783128128-LO9RVWGY0GPZ4L09C4L5/tumblr_m23id8aGGN1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>reasonable request</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/20637882071</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2012-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/kate-winslet-forever-haunted-by-titanic-jokes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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    <lastmod>2012-04-07</lastmod>
  </url>
  <url>
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    <lastmod>2012-04-07</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>nigga please. get me out of this rain</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/20632744558</loc>
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    <lastmod>2012-04-07</lastmod>
  </url>
  <url>
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    <lastmod>2012-04-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783129618-VWXTPC4B0KH1XD7YH8LG/tumblr_m23azyNPOq1rrsuw7o1_500.gif</image:loc>
      <image:title>Blog</image:title>
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  <url>
    <loc>https://www.kristinbeale.com/blog/a-hungry-babe</loc>
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    <lastmod>2012-04-06</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>a hungry babe</image:caption>
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  <url>
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      <image:title>Blog</image:title>
      <image:caption>oh hai</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/20471186212</loc>
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    <lastmod>2012-04-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783131030-2Q5EQIF544G23L0JCP16/tumblr_m1yr2pJOvO1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
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  <url>
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    <lastmod>2012-04-04</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/phoenix-love-like-a-sunset-part-ii</loc>
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    <lastmod>2012-04-03</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-look-like-a-pueblo-boy-pueblo-boy</loc>
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    <lastmod>2012-04-03</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>I look like a pueblo boy. PUEBLO BOY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/sexy</loc>
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    <lastmod>2012-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783131419-EJLD0PXY7SX9VZE5ZLW1/tumblr_m1vxf5pcDz1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>sexy</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/a-zebra-eating-its-cage</loc>
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    <lastmod>2012-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783131537-1XDH3MKKIIM9W087KRU0/tumblr_m1qk4vTnsk1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>a zebra eating its cage</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/20128681327</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/so-many-inchworms-on-campus-right-now-literally</loc>
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    <lastmod>2012-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783131832-L2NDRFIMC04TQPBCVEKU/tumblr_m1nwwuqZaR1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>so many inchworms on campus right now. literally, everywhere ICAUGHTONE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/went-on</loc>
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    <lastmod>2012-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/dad-in-his-boots-that-the-ladies-loved-hmm</loc>
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    <lastmod>2012-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783132618-OVBSKGGTG89T7HP2JB6S/tumblr_m1it25fohO1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Dad in his boots that “the ladies loved"  HMM</image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/bestmost-exciting-thing-ever</loc>
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    <lastmod>2012-03-26</lastmod>
  </url>
  <url>
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    <lastmod>2012-03-26</lastmod>
  </url>
  <url>
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    <lastmod>2012-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/cody-is-officially-90-deaf-and-95-blind</loc>
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    <lastmod>2012-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783133790-IKSWTFBX2IZIIDA7MBFQ/tumblr_m1g69zcYi21rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>Cody is officially [90%] deaf and [95%] blind</image:caption>
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  </url>
  <url>
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    <lastmod>2012-03-24</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>hahaha. but ew</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/rip-kissie-cat</loc>
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    <lastmod>2012-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783134172-C5TTZA8UWOVTTQNY54ZQ/tumblr_m1eh8z4DH51rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>RIP Kissie Cat</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/caught-unknown-cat-snoopin-on-our-front-porch</loc>
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    <lastmod>2012-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783134447-FDQQWJTLG6PSXCQI7X8J/tumblr_m1ab5k7V9n1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>CAUGHT: unknown cat snoopin’ on our front porch good thing I’m awake so blasted early to find him</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/its-645am-and-im-up-this-is-what-time-i-have</loc>
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    <lastmod>2012-03-22</lastmod>
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  <url>
    <loc>https://www.kristinbeale.com/blog/in-a-good-mood-cant-fall-asleep-gif-is</loc>
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    <lastmod>2012-03-22</lastmod>
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    <lastmod>2012-03-22</lastmod>
  </url>
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    <loc>https://www.kristinbeale.com/blog/against-everything-i-ever</loc>
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    <lastmod>2012-03-22</lastmod>
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    <lastmod>2012-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783134537-ZO5MW2AF4IDE9BIO4F7H/tumblr_m18qmwWsN11rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>kicked out of bed</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/i-found-my-spanish-notebook-from-7th-grade-sums</loc>
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    <lastmod>2012-03-18</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>I found my Spanish notebook from 7th grade sums it up </image:caption>
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  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/stop-what-youre-doing-and-watch-this-ghettoopera</loc>
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    <lastmod>2012-03-17</lastmod>
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    <loc>https://www.kristinbeale.com/blog/itimebomb</loc>
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    <lastmod>2012-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/it-feels-good-outside</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-15</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/pistachios-for-breakfast</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-12</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>pistachios for breakfast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-slept-through-my-8am-class-this-morning-worst</loc>
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    <lastmod>2012-03-12</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/i-like-to-write-in-italics</loc>
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    <lastmod>2012-03-11</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/to-the-rescue</loc>
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    <lastmod>2012-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783135790-397VBSFN722NNB2DPEK3/tumblr_m0ogxfe07G1rrsuw7o1_640.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>to the rescue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/barfing</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/19021341977</loc>
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    <lastmod>2012-03-09</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/yes</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783136224-3UX6HNUGSYMFOWZYPR1A/tumblr_m0lh6hJZ7a1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>yes</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/psychology-exam-lasted-25-hours-wut</loc>
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    <lastmod>2012-03-08</lastmod>
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    <loc>https://www.kristinbeale.com/blog/peacock-schmeacock</loc>
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    <lastmod>2012-03-08</lastmod>
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      <image:title>Blog</image:title>
      <image:caption>peacock, schmeacock</image:caption>
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  <url>
    <loc>https://www.kristinbeale.com/blog/grad-school-party-tonight</loc>
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    <lastmod>2012-03-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783137019-RQDSUXV5962TQJX9T5OY/tumblr_m0l1f8tsAW1rrsuw7o1_1280.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>grad school party tonight</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/had-to-do-it</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783137317-4DMZMSVH2IC6BPY0B516/tumblr_m0l14mj3nX1rrsuw7o1_500.png</image:loc>
      <image:title>Blog</image:title>
      <image:caption>had to do it</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/truth</loc>
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    <priority>0.5</priority>
    <lastmod>2012-03-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1635783137432-X6GZFFSD1MJFHA39BOHS/tumblr_m0l11lZbwL1rrsuw7o1_500.jpg</image:loc>
      <image:title>Blog</image:title>
      <image:caption>truth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/awolation-sail</loc>
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    <lastmod>2012-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.kristinbeale.com/blog/18956958697</loc>
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    <lastmod>2012-03-08</lastmod>
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    <changefreq>daily</changefreq>
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    <lastmod>2022-11-13</lastmod>
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      <image:title>Home</image:title>
      <image:caption>My name is Kristin, and I’m a published author and illustrator from Virginia. I’ve completed 16 marathons, I’m a nationally-competing wheelchair fencer, public speaker, and I work for Morgan James Publishing as a literary scout. I truly love my work, and I’m excited to share with you. Enjoy!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/02dfbf21-1a7f-4904-9754-72990ea85f68/Kristin+Gupta-74.jpg</image:loc>
      <image:title>Home - @greater.things.comics</image:title>
      <image:caption>Follow my Instagram for a new comic every Tuesday (or, sign up below for that comic in your inbox on Monday )</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/752ca733-edd9-414a-b90e-4875fae41795/Kristin+Gupta-87.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>I would love to collaborate as a public speaker for your conference, organization, and/or meeting. For more information, please contact me at kristinbeale@gmail.com or via the contact form below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/25ce3c1a-4737-45a4-8df5-631bc3c2d3d6/Kristin+Gupta-48.jpg</image:loc>
      <image:title>Home - Greater Things</image:title>
      <image:caption>At age fourteen, Kristin Beale was enjoying a happy summer vacation when a Jet-Ski accident turned her life upside-down—and nearly ended it. Ever since then, she has had to struggle to overcome not only the physical but the psychological toll of her injuries—and her grit and courage have been an inspiration to countless people. In Greater Things, Kristin offers a raw perspective on everything from how people react to her, to learning how to navigate in and through an inaccessible world, to just trying to make the best of a crummy situation. My book is also available on Amazon, Barnes &amp; Noble, &amp; Borders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/b3ed2b84-3d54-4dbc-ac4f-b883b6811675/Kristin+Gupta-29.jpg</image:loc>
      <image:title>Home - Date Me</image:title>
      <image:caption>Date Me is a collection of comics that tell the stories of dating in a wheelchair, social situations that are sculpted by people’s reactions to my wheelchair, and my struggle trying to fit in from the perspective of a wheelchair. Dating is hard enough as as able-bodied person. Throw in the variable of a wheelchair, and “hard” becomes “almost not worth it.” My book is also available on Amazon, Barnes &amp; Noble, &amp; Borders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/10432363-0c60-49a6-8a0b-fd15d3d17fd8/Kristin+Gupta-23.jpg</image:loc>
      <image:title>Home - A Million Suns</image:title>
      <image:caption>In A Million Suns, Kristin Beale learns how to move from the darkness of her disability, into the sunlight of her new circumstance. This is the story of redefining the passions she lost with her paralysis, and rediscovering her happiness. My book is also available on Amazon, Barnes &amp; Noble, &amp; Borders.</image:caption>
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    <lastmod>2021-11-23</lastmod>
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      <image:title>Greater Things</image:title>
      <image:caption>At age fourteen, Kristin Beale was enjoying a happy summer vacation when a Jet-Ski accident turned her life upside-down—and nearly ended it. Ever since then, she has had to struggle to overcome not only the physical but the psychological toll of her injuries—and her grit and courage have been an inspiration to countless people. In Greater Things, Kristin offers a raw perspective on everything from how people react to her, to learning how to navigate in and through an inaccessible world, to just trying to make the best of a crummy situation. Filled with honesty, humor, and hope, it’s a realistic yet ultimately uplifting portrait of what it takes to endure hardship with your spirit intact.</image:caption>
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    <loc>https://www.kristinbeale.com/dateme</loc>
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    <lastmod>2021-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/63cd536a-ef70-40b3-b52c-e6b678cdf4db/Kristin+Gupta-52.jpg</image:loc>
      <image:title>Date Me</image:title>
      <image:caption>Kristin Beale shares stories of her crazy family, the unique and often lousy ways people interact with her because of her disability, and her often failed attempts at dating in a wheelchair with a strained, but ongoing determination not to give up. Relatable for many people who have dated in the 21st century, Date Me offers a different perspective from a wheelchair user and how to interact with them. With a few extra indiscriminate stories thrown in, Kristin’s stories keep readers entertained as she reveals the struggles and triumphs of living in a wheelchair in today’s world.</image:caption>
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    <lastmod>2021-11-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6176f57b0a90577650045c39/1637680173805-8LWNWHHGCQSNUT6J917G/Kristin%2BGupta-26.jpg</image:loc>
      <image:title>A Million Suns</image:title>
      <image:caption>Kristin was in an accident in 2005 that left her in a wheelchair. That same accident changed her life – for the better. A Million Suns is the story of her embracing her disability; navigating the world, both socially and logistically; and trying to make the best of a “bad” situation. A Million Suns recounts Kristin’s effort to embrace her difference and discover a happiness she never, ever expected.</image:caption>
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    <lastmod>2023-09-19</lastmod>
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      <image:title>Buy A Book! - Wide Awake</image:title>
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      <image:title>Buy A Book! - The Non-Fiction Bundle</image:title>
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      <image:title>Buy A Book! - The Non-Fiction Bundle</image:title>
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      <image:title>Buy A Book! - The Non-Fiction Bundle</image:title>
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      <image:title>Buy A Book! - The Non-Fiction Bundle</image:title>
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      <image:title>Buy A Book! - A Million Suns</image:title>
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      <image:title>Buy A Book! - A Million Suns</image:title>
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      <image:title>Buy A Book! - Date Me</image:title>
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      <image:title>Buy A Book! - Date Me</image:title>
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